M3: Movement, Mindset, and Medicine

A podcast by Breanna Danielle Beaver M.S., C.P.T, F.N.S.

163 Episodes

  1. Episode 123: You Are Born a Creator

    Published: 6/19/2024

  2. Episode 122: Lighting the Path To a Better World with BluLite Bonfires

    Published: 6/17/2024

  3. Episode 121: What It Looks Like To Work With Me

    Published: 6/12/2024

  4. Episode 120: Learning Yourself All Over Again Through Motherhood with Allegra Nicole

    Published: 6/10/2024

  5. Episode 119: Is Ozempic Beneficial for Diabetes and Weight Loss?

    Published: 6/5/2024

  6. Episode 118: Nathan Leathers on Becoming Dangerously Educated to Scale and Profit Your Business

    Published: 6/3/2024

  7. Episode 117: Mastering the 6 Levels of Inner Health

    Published: 5/29/2024

  8. Episode 116: Confronting Body Norms and Expectations with Lori Brand

    Published: 5/27/2024

  9. Episode 115: What Social Media Isn't Sharing

    Published: 5/22/2024

  10. Episode 114: Douglas James - "How He Spent $20M in Marketing To Generate $60M+ in Revenue"

    Published: 5/19/2024

  11. Episode 113: Micro Wins Create Massive Gains

    Published: 5/17/2024

  12. Episode 112: The Divine In Flow State

    Published: 5/15/2024

  13. Episode 111: Get Clear on Your Goals, Be Fit, and Stay Dedicated with Sarah Strauss

    Published: 5/13/2024

  14. Episode 110: The Secret Sauce for Sustained Success!

    Published: 5/10/2024

  15. Episode 109: Freedom Is Found In Systems

    Published: 5/8/2024

  16. Episode 108: How to Optimize Health and Holistic Medicine with Dr. Bisma Gowani

    Published: 5/6/2024

  17. Episode 107: What Stagecoach Taught Me About Helping Others

    Published: 5/3/2024

  18. Episode 106: Service Is Not About You

    Published: 5/1/2024

  19. Episode 105: Harmony in Cycles: Navigating Work, Health, and Relationships over Girl Talk with Melody Kramarz - Part 2

    Published: 4/29/2024

  20. Episode 104: How To Get Back Up After "Falling Off The Wagon"

    Published: 4/24/2024

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M3 (by The M3 Method) is a health and wellness podcast, where together with host, Breanna Danielle Beaver (M.S., C.P.T, F.N.S.) and expert guests dive deep into the world of self-discovery, holistic wellness, and the unlocking-along with new found awareness of our inner strength. Each week, Breanna shares captivating conversations with extraordinary individuals who have harnessed the power of the three M’s - Movement, Mindset, and Medicine - in their own lives. These core M’s have been derived both from Breanna’s own personal experiences, as well as from her extensive knowledge as a business owner, coach, and health advocate. Breanna’s mission is to share the tools of success to help you thrive in our ever-evolving world. M3 is a unique approach to finding the mindset and tenacity we need to succeed. Her compassion motivates her, her knowledge guides her, and together, you’ll unlock the keys to living a life well-lived…and make some massive waves! This is M3, your journey to wellness starts here.