The MamasteFit Podcast
A podcast by MamasteFit Podcast
207 Episodes
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87: Count the Kicks: The Importance of Fetal Kick Counts With Megan Aucutt
Published: 10/30/2024 -
Birth Story 61: Erica’s Hospital Water Birth & Postpartum Journey
Published: 10/25/2024 -
86: Let’s Talk About Butt Stuff with Hayley Kava, Pelvic Floor PT
Published: 10/23/2024 -
85: Breaking the Silence: Gina's Personal Journey Through Miscarriage
Published: 10/16/2024 -
Birth Story 60: Elena Navigates Hospital Birth & Home Birth in Italy
Published: 10/11/2024 -
84: Gina’s Fourth Postpartum Journey
Published: 10/9/2024 -
83: Understanding Perinatal Mood Disorders with Dr. Chelsea Bodie
Published: 10/2/2024 -
Birth Story 59: Meagan's Journey from C-Sections to VBAC Link
Published: 9/27/2024 -
82: Gina’s Fourth Birth: The Home Birth of Zoe
Published: 9/25/2024 -
81: Pregnancy and Postpartum Comfort & Lymphatic Massage with Leah Levitan
Published: 9/18/2024 -
Birth Story 58: Dr. Abha’s Empowering VBAC Hospital Induction & Epidural
Published: 9/13/2024 -
80: Everything You Need to Know About the Pelvic Floor!
Published: 9/11/2024 -
79: Breastfeeding in the Early Postpartum: Overcoming Challenges with Dr. Morgan MacDermott
Published: 9/4/2024 -
Birth Story 57: Kilpy's Conception, Hospital Induction & Postpartum Anxiety Journey
Published: 8/30/2024 -
78: Navigating Body Image Pregnancy & Postpartum with Dr. Lexie Kite
Published: 8/28/2024 -
77: Wrestling Motherhood: Leah Van Dale's Story of Loss, Resilience & Creating Snatch
Published: 8/21/2024 -
Birth Story 56: Deirdra’s Hospital Induction with Epidural & Creation of EasyJug
Published: 8/16/2024 -
76: Exercising with Prolapse: Insights from Dr. Courtney Johnson, PT
Published: 8/14/2024 -
75: Gina's Journey to a Third Unmedicated Home Birth: Preparation Tips
Published: 8/7/2024 -
Birth Story 55: Kodi’s Hospital Induction & Surprise Breech C-Section
Published: 8/2/2024
MamasteFit is a prenatal & postpartum fitness and birth education company that offers a unique and comprehensive amount of education and experience surrounding the journey into parenthood, and beyond! Join sister duo, Gina (birth doula, founder, perinatal fitness trainer & Head Coach of MamasteFit), and Roxanne (Labor & Delivery Nurse and Student Midwife), as they discuss a myriad of topics related to pregnancy, birth, and the postpartum.