The MamasteFit Podcast

207 Episodes

1. 49: Pushing Biomechanics and Tips for Birth

   Published: 2/7/2024
2. Birth Story 38: Dani’s Two Birth Stories: Elective Induction at 39 Weeks with an Epidural & Empowering Unmedicated Hospital Birth

   Published: 2/3/2024
3. 48: How to Use Social Media for Birth Preparation and Planning with midwife, Heather, CNM

   Published: 1/31/2024
4. Birth Story 37: Madison’s Unmedicated Hospital Birth with Surprise Nurse Delivery

   Published: 1/26/2024
5. 47: Balancing Hormones & Conceiving Through Egg Donor IVF with Jenni Sills

   Published: 1/24/2024
6. Birth Story 36: Lauren's Two Births: Unmedicated Induction and Successful ECV & Induction

   Published: 1/19/2024
7. 46: Navigating Pregnancy After Loss

   Published: 1/17/2024
8. Birth Story 35: Becky’s Unmedicated Hospital Birth and Postpartum Hemorrhage D&C

   Published: 1/12/2024
9. 45: Understanding Osteopathic Medicine with Dr. Sibyl Knight

   Published: 1/10/2024
10. Birth Story 34: Petra’s Unmedicated Hospital VBAC after Three C-Sections

    Published: 1/5/2024
11. 44: Helping Baby Engage In The Pelvis

    Published: 1/3/2024
12. Birth Story 33: Elysia's Pre-Term Induction for Preeclampsia, Unmedicated Birth & Postpartum Hemorrhage

    Published: 12/29/2023
13. 43: Prep for Birth & Pelvic Floor PT with Dr Johanna Provencher

    Published: 12/27/2023
14. Birth Story 32: Hannah’s Unplanned C-section & VBAC Birth Stories with Tips for Supporting a C-section and VBAC

    Published: 12/22/2023
15. 42: Preparing for Conception

    Published: 12/20/2023
16. Birth Story 31: Dilshoda’s Epidural Hospital Birth and Postpartum Preeclampsia

    Published: 12/15/2023
17. 41: Debunking Common Prenatal Fitness Myths

    Published: 12/13/2023
18. Birth Story 30: Victoria’s Hospital Birth, Navigating Postpartum Anxiety and Depression

    Published: 12/8/2023
19. 40: Prolapse: The Comforting Truth About a Scary Sounding Diagnosis

    Published: 12/6/2023
20. Birth Story 29: Holly’s Hospital Induction for Gestational Hypertension

    Published: 12/1/2023