The MamasteFit Podcast

207 Episodes

1. Birth Story 19: Holly's Unmedicated Birth and Postpartum Psychosis

   Published: 9/15/2023
2. 28: Labor Stalls: Resolving Issues In Your Birth

   Published: 9/13/2023
3. Birth Story 18: Angela's Positive C-Section and VBAC

   Published: 9/8/2023
4. 27: C-Section Recovery: Returning to Fitness After a Cesarean Birth

   Published: 9/6/2023
5. Birth Story 17: Olivia's Epidural Hospital Birth Story

   Published: 9/1/2023
6. 26: Meg Scanlon, International Powerlifting Champion AND Mom!

   Published: 8/30/2023
7. Birth Story 16: Sally's Surprise Breech and VBAC Stories

   Published: 8/25/2023
8. 25: Fertility & Your Menstrual Cycle with Sophia Pavia, Registered Dietitian

   Published: 8/23/2023
9. Birth Story 15: Lauren's Vaginal Breech Birth

   Published: 8/18/2023
10. 24: Top Two Movements to Prep for Birth

    Published: 8/16/2023
11. Birth Story 14: Genesis's Two Hospital Birth Stories: Epidural with Pitocin and Unmedicated Birth with New Provider

    Published: 8/11/2023
12. 23: Is Your Pelvis Too Small? Probably Not.

    Published: 8/9/2023
13. Birth Story 13: Audrey's Breech Baby and Two Planned C-Sections

    Published: 8/4/2023
14. 22: Roxanne's Postpartum Prep

    Published: 8/2/2023
15. Birth Story 12: Molly: Freestanding Birth Center Birth After Pregnancy Loss

    Published: 7/28/2023
16. 21: Secondary Infertility with Tarrah Lee

    Published: 7/26/2023
17. Birth Story 11: Mary: Hospital Births With an Epidural vs IV Pain Meds

    Published: 7/21/2023
18. 20: Pain Relief with Dr. Puja Shah

    Published: 7/19/2023
19. Birth Story 10: Rebecca's Unmedicated Hospital Birth

    Published: 7/14/2023
20. 19: Baby's First Year Milestones with Dr Amelie, Pediatric PT

    Published: 7/12/2023