The Melanie Avalon Biohacking Podcast

184 Episodes

1. #103 - Rachel Varga: Biohacking Skin Care, Anti-Aging Dermatology, Injectables & Dermal Fillers, Daytime & Nighttime Routines, Safe Sun Protection, Improving Dark Eye Circles, And More!

   Published: 7/23/2021
2. #102 - Dr. Richard Jacoby: Diabetic Neuropathy, Sugar & High Fructose Corn Syrup, The Glucose-Vitamin C Connection, Inflammation & Nerve Compression, Autism, Olfactory Damage & Alzheimer's, And More!

   Published: 7/16/2021
3. #101 - Gary Taubes: The Case For Keto, Bad Obesity Research Science, Genetic Weight Gain, Free Fatty Acids And Fat Storage, Hormonal Dysregulation, Insulin Resistance, Phenotypes, And More!

   Published: 7/9/2021
4. #100 - Dr. Que Collins: Deuterium Depletion, Metabolic Water, Better Cancer Outcomes, Hydrogen's Role In The Body, Nanomotors & ATP Production, Sound & Light Therapies, And More!

   Published: 7/2/2021
5. #099 - Dr. Robert Lustig: Secrets Of The Food Industry, Processed & Ultra Processed Foods, The Hazard Of Added Sugar, Mitochondrial Dysfunction, Metabolic Disease, Whole Food As Medicine, And More!

   Published: 6/25/2021
6. #098 - Dr. Will Cole: Intuitive Fasting, Intuitive Eating, Toxic Diet Culture Food Peace, Mindfulness In The Body, Metabolic Flexibility, The Power Of The Microbiome, And More!

   Published: 6/18/2021
7. #097 - Dr. Terry Wahls: The Wahls Protocol, Mitochondrial Dysfunction, Neuromuscular Electrical Stimulation, Reversing Neurological Disorders, Healing The Myelin Sheath, And More!

   Published: 6/11/2021
8. #096 - Casey Means, MD (Levels): Continuous Glucose Monitors, Blood Sugar And Inflammation, Insulin Resistance, Metabolic Fitness, Healthy Blood Sugar Ranges, Diabetes Prevention, And More!

   Published: 6/4/2021
9. #095 - Jonathan Bailor: Body Weight Setpoint, Burning Calories, Food Quality, Obesity & Diabetes Epidemic, Brain Inflammation, Hormonal Dysregulation & Gut Dysbiosis, The SANE Solution, And More!

   Published: 5/28/2021
10. #094 - Marty Kendall: Big Fat Keto Lies, Energy Toxicity & Insulin Toxicity, Diabetes, Burning Fat In the Krebs Cycle, The Obesity Epidemic, Data Driven Fasting, Nutrient Density & Satiety, And More!

    Published: 5/21/2021
11. #093 - Shawn Wells: Quality Supplements, Berberine, Resveratrol, CBD, NMN, New Biohacking Compounds, Polyphenols & Adaptogens, Whole Foods Vs. Supplementation, Ketogenic Diets & Fasting, And More!

    Published: 5/14/2021
12. #092 - Dr. Steven Gundry: The Energy Paradox, The Chronic Fatigue Cause, Mastering Your Mitochondria, Energy Generation, Prebiotics, Probiotics, & Postbiotics, Healing Leaky Gut, And More!

    Published: 5/7/2021
13. #091 - Melanie Dale: Calm The H*ck Down, Managing Your Sanity, Raising Kids, Expectations Vs. Reality, Instilling Honesty And Integrity, Responsibility With Social Media, And More!

    Published: 4/30/2021
14. #090 - Shawn Stevenson: Microbiome Mysteries, The Natural Human Diet, Food Sensitivities, Dietary Fat & Burning Body Fat, Environmental Toxins, Gut Dysbiosis, And More!

    Published: 4/23/2021
15. #089 - Abel James: Surviving The Modern World, Maintaining Real Relationships, Recovering From Illness & Injury, Growth & Mindset, Unplugging For Mental Well-Being, And More!

    Published: 4/16/2021
16. #088 - Joel Greene (Part 2): Losing Fat & Keeping It Off, Appearance Vs. Health, Inflammatory Pathways, Immunology & Healing, Fat Oxidation, Lipopolysaccharide (LPS), Brown Fat & White Fat, And More!

    Published: 4/9/2021
17. #087 - Dr. Alan Goldhamer: Extended Fasting, Plant-Based Lifestyle , Metabolism Fluctuations, Reversing Metabolic Disease, Reducing Medications, Microbiome Changes , Long-term Health, And More!

    Published: 4/2/2021
18. #086 - Harpreet Rai (Oura): Oura Ring Q&A, Personal Health Data, Women’s Reproductive Health, Fertility Tracking, Optimizing Heart Rate Variability Data, Adaptive Algorithms, And More!

    Published: 3/26/2021
19. #085 - Dr. Joseph Mercola: Electromagnetic Fields (EMFs), Wi-Fi & Cell Phones, 5G Exposure, Dirty Electricity, Grounding & Shielding Products, EMF Hypersensitivity, And More!

    Published: 3/19/2021
20. #084 - Dave Asprey: Fasting For Women, Bulletproof Coffee, Optimized Biohacking, MCT’s, The Fasted Microbiome, PUFA Depletion, Hyperbaric Oxygen Therapy, And More!

    Published: 3/12/2021