The Made Fitz Show

A podcast by Melissa McAllister - Mondays

Mondays

152 Episodes

  1. The Pyramid of Optimization

    Published: 11/25/2024
  2. Hormones to Peptides with Clare Morrow

    Published: 11/18/2024
  3. Pros and Cons of the World of Bikini Olympia with Nathalia Melo

    Published: 11/11/2024
  4. Biohacking with Dr. Mike Van Thielen, PhD

    Published: 11/4/2024
  5. Perimenopause and Understanding Hormone Disruptors with Dr. Fitz

    Published: 10/28/2024
  6. Changing your mindset and removing restrictive diets and long workouts with Heather Deba

    Published: 10/21/2024
  7. The End of BODi (formally Beachbody) MLM Coaching business and the future

    Published: 10/7/2024
  8. Which Strength Training Method is Right for You? with Melissa McAllister

    Published: 9/30/2024
  9. Overcoming Obstacles and Addictions with Tiffany Owen

    Published: 9/23/2024
  10. Fitness, Personal Growth & Friendship with Breanne Freeman

    Published: 9/16/2024
  11. Focusing on Protein with Angelo Keely

    Published: 9/9/2024
  12. Learning to overcome obstacles and the steps to success

    Published: 9/3/2024
  13. Common Misunderstood Buzzwords

    Published: 8/26/2024
  14. Diets Are Like Exes: Why You Keep Going Back to What Hurts!

    Published: 8/19/2024
  15. Diets Are Like Exes: Why You Keep Going Back to What Hurts!

    Published: 8/19/2024
  16. Hormones, Health, and Happiness: The Essential Guide for Women

    Published: 8/5/2024
  17. Biohacking Your Way to a Healthier Heart: The New Frontier in Cardiology

    Published: 7/29/2024
  18. Spice Up Your Life: A Journey into the World of High Vibration Foods

    Published: 7/22/2024
  19. Understanding Prediabetes, Metabolic Syndrome, and Type Two Diabetes

    Published: 7/15/2024
  20. Supplements: From Creatine to Colostrum, Are We Drinking the Kool-Aid?

    Published: 7/8/2024

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Each week we talk about deep nutrition, mindset, self-care, the ideal workout routine, tips on how and why to implement intermittent fasting in your life, our favorite recipes and so much more … Join us and our amazing guests!