The Menstruality Podcast

A podcast by Red School - Thursdays

Categories:

164 Episodes

  1. How Cycle Awareness Can Prevent and Heal Birth Trauma (Tessa Sanderson)

    Published: 6/30/2022
  2. The New Story of Menopause *Wise Power Series* (Alexandra & Sjanie)

    Published: 6/23/2022
  3. Queer Menstruality - Creating a Culture of Belonging (Abi Denyer-Bewick)

    Published: 6/16/2022
  4. How Food Can Nourish Menstrual Cycle Health (Naam Bachmayer)

    Published: 6/9/2022
  5. The Power of Menopause – Book Title Reveal! (Alexandra & Sjanie)

    Published: 6/2/2022
  6. 10 (Surprising) Reasons to Practice Fertility Awareness (Jaspreet Kaur)

    Published: 5/26/2022
  7. How Your Cycle Unleashes Your Creative Expression (Lucy Peach)

    Published: 5/19/2022
  8. How We Run a Cycle Aware Business (Alexandra & Sjanie)

    Published: 5/12/2022
  9. The Power of Cycle Aware Movement, Exercise and Yoga (Le’Nise Brothers)

    Published: 5/5/2022
  10. Matrescence - The Initiation Into Motherhood (Amy Taylor Kabbaz)

    Published: 4/28/2022
  11. How to Guide Your Child Through Their First Period (Emily Stewart)

    Published: 4/21/2022
  12. How to Navigate PMDD and Pre-Menstrual Rage (Chloé Caldwell)

    Published: 4/14/2022
  13. How Cycle Awareness Cultivates Embodied Activism (Ruby May)

    Published: 4/7/2022
  14. How to End Period Poverty and Create Menstrual Equity (Chelsea VonChaz)

    Published: 3/31/2022
  15. My Year of Menstrual Cycle Awareness (Louise Ryder)

    Published: 3/24/2022
  16. How to Access the Power of Menstruation (Alexandra & Sjanie)

    Published: 3/17/2022
  17. The Power, Beauty and Soul of Menopause (Omisade Burney-Scott)

    Published: 3/10/2022
  18. Infertility, Cycle Awareness, Grief and Hope (Jennifer Robertson)

    Published: 3/3/2022
  19. Befriend Your Inner Critic Through Menstrual Cycle Awareness (Alexandra & Sjanie)

    Published: 2/24/2022
  20. Self Care in Menopause and Your Second Spring (Kate Codrington)

    Published: 2/17/2022

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How can menstrual cycle awareness and conscious menopause enhance your health, creativity and leadership? That's the question we'll explore together in the Menstruality Podcast, brought to you by Red School, where we’re training the menstruality leaders of the future. Your host, Sophie Jane Hardy will be joined often by Red School’s founders, Alexandra Pope and Sjanie Hugo Wurlitzer, as well as pioneering thought leaders, troublemakers and culture-shifters to discover how you can unashamedly claim the power of the menstrual cycle to activate your unique form of leadership; for yourself, your community, and the world.

Visit the podcast's native language site