The Menstruality Podcast

164 Episodes

1. Your Cycle = Your Key to a Purpose-Filled Life (Alexandra & Sjanie)

   Published: 2/10/2022
2. How to Create a Positive Menstrual Culture (Jane Bennett)

   Published: 2/3/2022
3. How to Feel Better in Perimenopause (Lara Briden)

   Published: 1/27/2022
4. Nourish Your Creativity through Cycle Awareness *Retreat Special* (Alexandra & Sjanie)

   Published: 1/22/2022
5. Trauma, Healing & Finding Safety through Cycle Awareness *Retreat Special* (Kitty Maguire)

   Published: 1/20/2022
6. Relieve Stress & Create Balance through Cycle Awareness *Retreat Special* (Nicole Jardim)

   Published: 1/18/2022
7. Ground Yourself in Body Wisdom through Cycle Awareness *Retreat Special* (Natalie K Martin)

   Published: 1/15/2022
8. Transform Your Health and Vitality through Cycle Awareness *Retreat Special* (Lisa Hendrickson Jack)

   Published: 1/13/2022
9. How to Access the Depth, Power and Wisdom of Cycle Awareness *Retreat Special* (Alexandra & Sjanie)

   Published: 1/11/2022
10. How Menstrual Cycle Awareness Transforms Your Life (Alexandra and Sjanie)

    Published: 1/6/2022
11. The Power of Rest for a Healthy Cycle, Menopause and Life (Karen Brody)

    Published: 12/23/2021
12. Menstruality and LGBTQ+ Inclusion, Safety and Belonging (Adele Bates)

    Published: 12/16/2021
13. How Menstrualism Can Birth Social & Environmental Change (Kate Shepherd Cohen)

    Published: 12/9/2021
14. Period Poetry, Cyclical Creativity and Artistic Activism (Nikki Tajiri)

    Published: 12/2/2021
15. Cycle Wisdom for Pregnancy and Birth (Jady Mountjoy)

    Published: 11/25/2021
16. How Cycle Awareness Unlocks Your Creativity (Alexandra & Sjanie)

    Published: 11/18/2021
17. How to Harness Cycle Awareness for Sustainable Activism (Vianney Leigh)

    Published: 11/11/2021
18. Let's Talk to Men about Menstrual Cycle Awareness (Dominick Quartuccio and Bryan Stacey)

    Published: 11/4/2021
19. How to Channel your Cycle’s Superpowers in Work and Business (Claire Baker)

    Published: 10/28/2021
20. 4. Finding Your Voice, Busting Myths and Coming Home to Yourself in Menopause (Karen Arthur)

    Published: 10/21/2021