The mindbodygreen Podcast

592 Episodes

1. 411: Common fasting mistakes & how to stay energized | Mark Sisson, founder of Primal Kitchen

   Published: 6/16/2022
2. 410: How to know if you have toxic mold in your home | Functional medicine doctor Ann Shippy, M.D.

   Published: 6/13/2022
3. 409: How to know if you have a healthy gut | Gastroenterologist Will Bulsiewicz, M.D.

   Published: 6/9/2022
4. 408: How a 55-year-old former football player is in the best shape of his life | NFL Hall of Famer Troy Aikman

   Published: 6/6/2022
5. 407: The future of personalized medicine & how to test for longevity | Precision medicine physician Matt Dawson, M.D.

   Published: 6/2/2022
6. 406: How to fix your posture & ease your anxiety | Manual therapist Aaron Alexander

   Published: 5/30/2022
7. 405: What joining a cult taught me about trauma healing & relationships | Licensed psychotherapist Britt Frank, MSW, LSCSW

   Published: 5/26/2022
8. 404: How to prevent cognitive decline no matter your age | Maria Shriver & Patrick Schwarzenegger

   Published: 5/23/2022
9. 403: What nearly going blind taught me about longevity | NYT writer Frank Bruni

   Published: 5/19/2022
10. 402: How to get your brain to genuinely love exercise | Positive psychiatrist Samantha Boardman, M.D.

    Published: 5/16/2022
11. 401: How to boost confidence when you’re feeling insecure | Entrepreneur & author Lisa Bilyeu

    Published: 5/12/2022
12. 400: The ultimate longevity episode | Episode #400 with Jason

    Published: 5/9/2022
13. 399: How to feel less tired on a daily basis | Energy & fatigue specialist Ari Whitten

    Published: 5/4/2022
14. 398: How to raise confident & resilient kids in a world that can be depressing | Parenting expert Michaeleen Doucleff, Ph.D.

    Published: 4/29/2022
15. 397: How to become a supercentenarian (aka 110+ years old!) | Healthy aging expert Becca Levy, Ph.D.

    Published: 4/27/2022
16. 396: Eco-anxiety & the sneaky toxins in your home | Environmental policy expert Heather White

    Published: 4/22/2022
17. 395: How to balance your blood sugar without changing your diet | Biochemist Jessie Inchauspe

    Published: 4/20/2022
18. 394: The science of venting your feelings | Psychologist Ethan Kross, Ph.D.

    Published: 4/15/2022
19. 393: The all-time best ingredients for healthy hair | Briogeo founder Nancy Twine & cohost mbg beauty director Alexandra Engler 

    Published: 4/14/2022
20. 392: How nature soothes anxiety, enhances longevity & supports brain health | mbg senior sustainability editor Emma Loewe

    Published: 4/13/2022