The mindbodygreen Podcast

592 Episodes

1. 391: The silent issue that’s affecting longevity | Frank Lipman, M.D.

   Published: 4/8/2022
2. 390: How spirituality impacts your health | Mind-body medicine physician Lissa Rankin, M.D.

   Published: 4/6/2022
3. 389: The best & worst types of exercise for anxiety | Neuroscientist Jennifer Heisz, Ph.D.

   Published: 4/1/2022
4. 388: Overcoming success addiction & why you should have a reverse bucket list | Social scientist Arthur Brooks, Ph.D.

   Published: 3/30/2022
5. 387: Cooking oils to avoid & the truth about mouthwash | NYT bestselling author Max Lugavere

   Published: 3/25/2022
6. 386: Are you actually walking correctly? | Award-winning writer author Annabel Streets

   Published: 3/23/2022
7. 385: Cancel culture, the birth control pill & how to get to the root of your anxiety | holistic psychiatrist Ellen Vora, M.D.

   Published: 3/18/2022
8. 384: Music as medicine & how to avoid sound pollution | Neurologist Kulreet Chaudhary, M.D.

   Published: 3/16/2022
9. 383: Learning from mistakes, FOMO, & how to overcome fears of awkwardness | NYT bestselling author Daniel Pink

   Published: 3/11/2022
10. 382: Myths about fruit & the surprising vitamin you’re probably lacking | Ashley Jordan Ferira, Ph.D., RDN

    Published: 3/9/2022
11. 381: Long-COVID, Lyme disease & how to tell if your fatigue is something more serious | bestselling author Meghan O’Rourke

    Published: 3/4/2022
12. 380: The best & worst grains for your gut | Cardiologist William Davis, M.D.

    Published: 3/2/2022
13. 379: Longevity foods, reverse juicing & what we’re still getting wrong about keto | Cardiologist Steven Gundry, M.D.

    Published: 2/25/2022
14. 378: 4 lies about happiness, brain types & mood-boosting foods | Neuroscientist Daniel Amen, M.D.

    Published: 2/23/2022
15. 377: Post-COVID trauma, EFT exercises & how to actually process buried emotions | Spiritual teacher Gabby Bernstein

    Published: 2/18/2022
16. 376: The unsuspecting marker that’s critical for metabolic health | David Perlmutter, M.D.

    Published: 2/16/2022
17. 375: Hormone balance, medical gaslighting & how to optimize metabolism longevity | Taz Bhatia, M.D.

    Published: 2/11/2022
18. 374: How to use cold therapy to optimize your blood sugar, brain health & sleep | Exercise physiologist Ben Greenfield

    Published: 2/9/2022
19. 373: Setting healthy boundaries, ghosting, & dealing with flaky friends | Nedra Tawwab, MSW, LCSW

    Published: 2/4/2022
20. 372: How your pelvic floor affects your sex drive, bladder & overall health | Urogynecologist Betsy Greenleaf, D.O.

    Published: 2/2/2022