The mindbodygreen Podcast

592 Episodes

1. 531: Is trauma the root of your health issue? | Sara Gottfried, M.D., integrative medicine doctor

   Published: 3/11/2024
2. 530: How to make every meal taste amazing | Kimbal Musk, professional chef & restaurateur

   Published: 3/4/2024
3. 529: The best brain health tips for women | Lisa Mosconi, Ph.D., neuroscientist & certified nutritionist 

   Published: 2/26/2024
4. 528: How to have a more resilient brain | Sue Varma, M.D., board-certified psychiatrist 

   Published: 2/19/2024
5. 527: The ultimate oral health episode | Mark Burhenne, DDS, functional dentist 

   Published: 2/15/2024
6. 526: Relationship red flags & how to find The One | John Gottman, Ph.D. & Julie Gottman, Ph.D., the world’s leading relationship experts

   Published: 2/12/2024
7. 525: The genetics of longevity & how to live to 122 | William J. Kole, editor and foreign correspondent 

   Published: 2/5/2024
8. 524: How to heal your emotional wounds | Vienna Pharaon, LMFT, marriage & family therapist

   Published: 2/1/2024
9. 523: How to recalibrate your nervous system | Jennifer Taitz, Psy.D., licensed clinical psychologist

   Published: 1/29/2024
10. 522: What we’re still getting wrong about brain foods | Georgia Ede, M.D., nutritional psychiatrist

    Published: 1/22/2024
11. 521: Rucking & other tips to boost brain health | Michael Easter, NYT bestselling author

    Published: 1/15/2024
12. 520: Must-have tips to reduce bloat & heal your gut | Functional medicine doctor Mary Pardee, N.D.

    Published: 1/8/2024
13. 519: Reducing food cravings & why willpower doesn’t exist | Neuroscientist Jud Brewer, M.D., Ph.D.

    Published: 1/4/2024
14. 518: Nutrition tips for skin longevity | Holistic plastic surgeon Anthony Youn, M.D.

    Published: 1/1/2024
15. 517: Sneaky foods giving you anxiety | Nutritional psychiatrist Uma Naidoo, M.D.

    Published: 12/26/2023
16. 516: How to become a happier person & find your meaning in life | Social scientist Arthur Brooks, Ph.D.

    Published: 12/18/2023
17. 515: How to supercharge your senses | Polysynesthete Maureen Seaberg

    Published: 12/11/2023
18. 514: What we’re still getting wrong about women’s health | Exercise physiologist Stacy Sims, Ph.D. 

    Published: 12/4/2023
19. 513: The most underrated marker for metabolic health | Richard Johnson, M.D.

    Published: 11/27/2023
20. 512: How to reduce anxiety & negative self-talk | Performance psychologist Michael Gervais, Ph.D.

    Published: 11/20/2023