The mindbodygreen Podcast
A podcast by mindbodygreen - Mondays
528 Episodes
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527: The ultimate oral health episode | Mark Burhenne, DDS, functional dentist
Published: 2/15/2024 -
526: Relationship red flags & how to find The One | John Gottman, Ph.D. & Julie Gottman, Ph.D., the world’s leading relationship experts
Published: 2/12/2024 -
525: The genetics of longevity & how to live to 122 | William J. Kole, editor and foreign correspondent
Published: 2/5/2024 -
524: How to heal your emotional wounds | Vienna Pharaon, LMFT, marriage & family therapist
Published: 2/1/2024 -
523: How to recalibrate your nervous system | Jennifer Taitz, Psy.D., licensed clinical psychologist
Published: 1/29/2024 -
522: What we’re still getting wrong about brain foods | Georgia Ede, M.D., nutritional psychiatrist
Published: 1/22/2024 -
521: Rucking & other tips to boost brain health | Michael Easter, NYT bestselling author
Published: 1/15/2024 -
520: Must-have tips to reduce bloat & heal your gut | Functional medicine doctor Mary Pardee, N.D.
Published: 1/8/2024 -
519: Reducing food cravings & why willpower doesn’t exist | Neuroscientist Jud Brewer, M.D., Ph.D.
Published: 1/4/2024 -
518: Nutrition tips for skin longevity | Holistic plastic surgeon Anthony Youn, M.D.
Published: 1/1/2024 -
517: Sneaky foods giving you anxiety | Nutritional psychiatrist Uma Naidoo, M.D.
Published: 12/26/2023 -
516: How to become a happier person & find your meaning in life | Social scientist Arthur Brooks, Ph.D.
Published: 12/18/2023 -
515: How to supercharge your senses | Polysynesthete Maureen Seaberg
Published: 12/11/2023 -
514: What we’re still getting wrong about women’s health | Exercise physiologist Stacy Sims, Ph.D.
Published: 12/4/2023 -
513: The most underrated marker for metabolic health | Richard Johnson, M.D.
Published: 11/27/2023 -
512: How to reduce anxiety & negative self-talk | Performance psychologist Michael Gervais, Ph.D.
Published: 11/20/2023 -
511: How to strength train your brain | Memory expert Jim Kwik
Published: 11/13/2023 -
510: The secret to lifelong happiness | Bestselling author Morgan Housel
Published: 11/6/2023 -
509: How to prevent seasonal depression | Psychiatrist Norman Rosenthal, M.D.
Published: 10/30/2023 -
508: Underrated health metrics you shouldn’t ignore | Will Ahmed, founder of WHOOP
Published: 10/23/2023
The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.