The Mindful Kind

323 Episodes

1. 83 // Fun and Interesting Goal-Setting Tips

   Published: 6/21/2017
2. 82 // Goals You Don't Actually Control

   Published: 6/15/2017
3. 81 // Goals, Mindfulness and being SMART

   Published: 6/8/2017
4. 80 // Being Sick and Mindfulness

   Published: 6/2/2017
5. 79 // Being a Helping Person

   Published: 5/25/2017
6. 78 // Creative Tips and Mindfulness

   Published: 5/18/2017
7. 77 // Meditation and Healthy Living

   Published: 5/11/2017
8. 76 // 5 Tips for Resilience

   Published: 5/4/2017
9. 75 // Resilience, Blame and Shame

   Published: 4/27/2017
10. 74 // Mindsets and Resilience

    Published: 4/20/2017
11. 73 // Coping With Change

    Published: 4/13/2017
12. 72 // Resilience and Relationships

    Published: 4/6/2017
13. 71 // How to Accept Challenging Thoughts

    Published: 3/30/2017
14. 70 // Meaningful Mindfulness Routine

    Published: 3/23/2017
15. 69 // Happy Habits and Mindfulness

    Published: 3/16/2017
16. 68 // Positive Spaces and Mindfulness

    Published: 3/9/2017
17. 67 // Saying Yes to What Lights You Up

    Published: 3/2/2017
18. 66 // Daily Chores and Mindfulness

    Published: 2/23/2017
19. 65 // Hobbies and Mindfulness

    Published: 2/9/2017
20. 64 // Money Tips and Mindfulness

    Published: 2/1/2017