The Mindful Kind

323 Episodes

1. 203 // Self-Fulfilling Prophecies

   Published: 11/21/2019
2. 202 // Appreciating Little Things in Life

   Published: 11/14/2019
3. 201 // "Dream Life" Journaling Prompts

   Published: 11/7/2019
4. 200 // Celebrating 200 Episodes!

   Published: 10/31/2019
5. 199 // The Power of Failure

   Published: 10/24/2019
6. 198 // Vulnerability and Friendships

   Published: 10/17/2019
7. 197 // Love Languages

   Published: 10/9/2019
8. 196 // Self-Care Versus Self-Sabotage

   Published: 10/3/2019
9. 195 // Embracing Uncertainty

   Published: 9/26/2019
10. 194 // Digital Detox

    Published: 9/19/2019
11. 193 // Changing Habits

    Published: 9/12/2019
12. 192 // Relaxation Strategies for Stress

    Published: 9/5/2019
13. 191 // Relaxing Meditations

    Published: 8/28/2019
14. 190 // Relaxation and Mindfulness

    Published: 8/22/2019
15. 189 // The Happy Later Fantasy

    Published: 8/15/2019
16. 188 // Goal Setting Categories

    Published: 8/7/2019
17. 187 // Benefits of Minimalism

    Published: 8/1/2019
18. 186 // Emotional Intelligence & Mindfulness

    Published: 7/24/2019
19. 185 // Focusing on Mudita

    Published: 7/17/2019
20. 184 // How I'm Cultivating More Positivity in My Life

    Published: 7/11/2019