Mindset Change - Healing Your Mind and Body Podcast

A podcast by Paul Sheppard

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407 Episodes

  1. How To Change How Your Mind About Anything

    Published: 4/30/2024
  2. 10 Minute Power of Gratitude Meditation

    Published: 4/28/2024
  3. 6 Minute Mindset Super Boost

    Published: 4/23/2024
  4. Ending The Struggle Within - 15 Minute Meditation

    Published: 4/21/2024
  5. How My Mindset Helped Me Survive Cancer - Michael & Ashlee Cramer

    Published: 4/16/2024
  6. 30 Minute Non Sleep Deep Rest (NSDR) Yoga Nidra Meditation

    Published: 4/14/2024
  7. How Can I Awaken With So Much Suffering In The World?

    Published: 4/9/2024
  8. 10 Minute Non Sleep Deep Rest (NSDR) Yoga Nidra Meditation

    Published: 4/7/2024
  9. How To Stop Being Broke - Interview Daniel White

    Published: 4/3/2024
  10. How Can I Stop Intrusive Thoughts?

    Published: 4/2/2024
  11. 15 Minute Freedom Meditation

    Published: 4/1/2024
  12. The Spiritual Awakening Adventure - Interview with Steve Taylor

    Published: 3/28/2024
  13. The Negative Thought Trap

    Published: 3/27/2024
  14. 14 Minute Awakening Meditation

    Published: 3/25/2024
  15. 25 Minute Scarcity To Abundance Hypnosis Session

    Published: 3/21/2024
  16. Your Wake Up Call

    Published: 3/20/2024
  17. 12 Minute Open Heart Meditation

    Published: 3/18/2024
  18. 10 Minute Shine Bright Meditation

    Published: 3/14/2024
  19. Is It Your Turn To Shine?

    Published: 3/13/2024
  20. 20 Minute Non Sleep Deep Rest (NSDR) Yoga Nidra Meditation

    Published: 3/11/2024

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If you want to set yourself free from your limiting mindsets, then you are in the right place. This Mindset Change podcast contains powerful subconscious training meditations, interviews with cutting-edge experts, and host Paul Sheppard’s unique holistic blend of psychology, hypnosis, neurobiology, NLP, psychotherapy tools and strategies to help you create the life you truly want to live. Paul Sheppard is a life-transforming mindset coach, hypnotherapist, anxiety specialist and host of the Mindset Change podcast.  He is on a mission with his holistic approach to help everybody set themselves free from limiting mindsets and feel less anxious and more empowered. Paul coaches people 121 or in groups online around the world, and you can reach him here Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Change Another Level channel below: patreon.com/mindsetchange Contact and social links below: https://mindsetchangeuk.com/useful-links