Mindset Change - Healing Your Mind and Body Podcast

A podcast by Paul Sheppard

Categories:

Education

372 Episodes

  1. I Won't Let Cancer Ruin My Life - Interview with Gia Rowe

    Published: 2/2/2024

  2. 12 Minute Non Sleep Deep Rest (NSDR) Yoga Nidra

    Published: 2/1/2024

  3. Are You Stuck In Toxic Positivity?

    Published: 1/29/2024

  4. Break Your Negative Thought Patterns - Interview with Alex Walton

    Published: 1/25/2024

  5. How Do You Stop Thinking Negative Thoughts?

    Published: 1/24/2024

  6. 20 Minute Non Sleep Deep Rest (NSDR) Surrender Meditation

    Published: 1/22/2024

  7. Don't Make These Weight Loss Mistakes: Interview with Fasting Guru Gin Stephens

    Published: 1/18/2024

  8. Help! I'm Addicted To Thinking!

    Published: 1/17/2024

  9. Spiritual Awareness Meditation 17 Minutes

    Published: 1/15/2024

  10. Help My Child is Anxious!- Interview with Dr. Eli Lebowitz

    Published: 1/11/2024

  11. 12 Minute Yoga Nidra for Abundance

    Published: 1/10/2024

  12. Your Subconscious Plans for 2024

    Published: 1/8/2024

  13. Reset Your Mindset For 2024

    Published: 1/3/2024

  14. End Your Year On A High

    Published: 12/20/2023

  15. 20 Minute Non Sleep Deep Rest Nervous System Reset Meditation

    Published: 12/18/2023

  16. Your Mind Needs This For 2024

    Published: 12/13/2023

  17. 10 Minute Non Sleep Deep Rest Nervous System Reset Meditation

    Published: 12/11/2023

  18. The Ultimate Mindset Trick?

    Published: 12/6/2023

  19. 15 Minute Deep Peaceful Transformation Meditation

    Published: 12/4/2023

  20. 25 Minute Peaceful Mind Non Sleep Deep Rest (NSDR) Yoga Nidra Meditation

    Published: 11/29/2023

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If you want to set yourself free from your limiting mindsets, then you are in the right place. This Mindset Change podcast contains powerful subconscious training meditations, interviews with cutting-edge experts, and host Paul Sheppard’s unique holistic blend of psychology, hypnosis, neurobiology, NLP, psychotherapy tools and strategies to help you create the life you truly want to live. Paul Sheppard is a life-transforming mindset coach, hypnotherapist, anxiety specialist and host of the Mindset Change podcast.  He is on a mission with his holistic approach to help everybody set themselves free from limiting mindsets and feel less anxious and more empowered. Paul coaches people 121 or in groups online around the world, and you can reach him here Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Change Another Level channel below: patreon.com/mindsetchange Contact and social links below: https://mindsetchangeuk.com/useful-links