The Model Health Show
A podcast by Shawn Stevenson
874 Episodes
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TMHS 654: The Truth About Rising Cancer Rates - With Dr. Christian Gonzalez
Published: 1/23/2023 -
TMHS 653: 7 Mind-Blowing Benefits of Coffee – Fat Loss, Focus, Performance, & More
Published: 1/18/2023 -
TMHS 652: Strengthen Your Psychology, Transform Your Confidence, & Become THE ONE – with Ed Mylett
Published: 1/16/2023 -
TMHS 651: The #1 Controller of Human Health & Longevity - With Dr. Robert Waldinger
Published: 1/11/2023 -
TMHS 650: Use This Morning Routine to Support Fat Loss & Mental Performance
Published: 1/9/2023 -
TMHS 649: The Shocking Connection Between Metabolic Health and Mental Health – with Dr. Christopher Palmer
Published: 1/4/2023 -
TMHS 648: The 5 Most Important Rules for Fitness & Functionality
Published: 1/2/2023 -
TMHS 647: The Stress Prescription: The Surprising Connection Between Stress & Longevity – with Dr. Elissa Epel
Published: 12/28/2022 -
TMHS 646: The Truth About Body Fat, Calories, & Long-Term Weight Loss
Published: 12/26/2022 -
TMHS 645: Cracking the Cardio Code, Family Health, & Building Better Glutes – with Don Saladino
Published: 12/21/2022 -
TMHS 644: The Truth About Diet & The Human Microbiome - With Dr. Suzanne Devkota
Published: 12/19/2022 -
TMHS 643: Shift Your Focus from Weight Loss to Muscle Gain TODAY – with JJ Virgin
Published: 12/14/2022 -
TMHS 642: Why Fertility Rates Are Rapidly Decreasing & How to Naturally Boost Testosterone – with Mike Mutzel
Published: 12/12/2022 -
TMHS 641: These 5 Things Can Shrink Your Brain
Published: 12/7/2022 -
TMHS 640: The Shocking Way Your Brain Interprets Food as Information
Published: 12/5/2022 -
TMHS 639: The Truth About Our Education System & How To Transform Our World From The Inside Out - With Prince Ea
Published: 11/30/2022 -
TMHS 638: Early Onset Puberty Is Surging In Children
Published: 11/28/2022 -
TMHS 637: How to Sleep Smarter & Improve the Sleep Habits in Your Relationships
Published: 11/23/2022 -
TMHS 636: How to Reverse Multiple Sclerosis & Defend Your Body Against Autoimmune Diseases – with Dr. Terry Wahls
Published: 11/21/2022 -
TMHS 635: Why Improving Mental Health Is The Key To Solving Our World’s Biggest Conflicts - With Zachary Levi
Published: 11/14/2022
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.