261 Episodes

  1. Podcast LIVE #6 // Breath & Cold Water with James from WeMove

    Published: 8/17/2020
  2. Ep 138 // Challenging Movement & Understanding Pain With Neuroscience - Dr Cobb from Z Health

    Published: 8/12/2020
  3. Podcast LIVE #5 // World Champion Paralympic Athlete Charlotte Henshaw

    Published: 8/10/2020
  4. Ep 137 // 'Give Yourself No Choice' Mindset with Vinny Shoreman

    Published: 8/5/2020
  5. Positive Podcast 17 // Are you HAPPY with Training?

    Published: 8/3/2020
  6. Ep 136 // Do Aesthetics Matter?

    Published: 7/29/2020
  7. Podcast LIVE #4 // Strength, Conditioning, Mindset & Business with Ollie Marchon

    Published: 7/27/2020
  8. Ep 135 // More Than Muscle Ups Part 4

    Published: 7/22/2020
  9. Positive Podcast #16 // Feeling Demotivated - How to get out of a FUNK!

    Published: 7/20/2020
  10. Ep 134 // Managing Busy Lives & Training Goals with Ben Shephard

    Published: 7/15/2020
  11. Positive Podcast #15 // We Perform to EXPECTATIONS

    Published: 7/13/2020
  12. Ep 133 // Strength, Conditioning & Calisthenics in the UFC with Dr Duncan French

    Published: 7/8/2020
  13. Podcast LIVE #3 // Importance & Benefits of Nasal Breathing with Patrick McKeown

    Published: 7/6/2020
  14. Ep 132 // Utilising the Menstrual Cycle When Training Female Athletes - Debby Sargent

    Published: 7/1/2020
  15. Podcast LIVE #2 // Understand Yourself & Your Health with Dr Sally Bell

    Published: 6/29/2020
  16. Ep 131 // Coffee, Calisthenics and hanging out with Alex from Kickback Coffee

    Published: 6/24/2020
  17. Podcast Live #1 // Challenging what your HATE with Brian Keane

    Published: 6/22/2020
  18. Ep 130 // More than Muscle Ups [Part 3] More Student Inspiring Stories

    Published: 6/17/2020
  19. Positive Podcast #14 // REST

    Published: 6/15/2020
  20. Ep 129 // Calisthenics Conditioning at Home During LOCKDOWN!

    Published: 6/10/2020

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The home of movement, strength and play by the School of Calisthenics, where we explore all avenues of training, fitness, health and wellness to learn how enhance our overall health - ultimately the happiness of our lives.