261 Episodes

  1. Ep 156 // Mindset of Being Uncomfortable with Brian Keane

    Published: 12/16/2020
  2. Ep 155 // 155 A Brain Based Approach with Scott Robinson aka @the.brain.guy

    Published: 12/9/2020
  3. Ep 154 // Stop Moving Through Pain - It's NOT Cool!

    Published: 12/2/2020
  4. Ep 153 // Saving Our Health & Our Planet - Sustainable Farming

    Published: 11/25/2020
  5. Ep 152 // Functional Breathing For Functional Movement - Dana Santas

    Published: 11/18/2020
  6. Ep 151 // Reduce Pressure By Getting Perspective [Spitball session]

    Published: 11/11/2020
  7. Ep 150 // How's Your Pelvic Floor? Pre & Post Natal Health with Sarah Duvall

    Published: 11/4/2020
  8. Ep 149 // The effects of self-image on us & others - Muscle Up Trude

    Published: 10/28/2020
  9. Ep 148 // Fit For What?

    Published: 10/21/2020
  10. Ep 147 // Healthy Eating for Performance with Michelle Meinking

    Published: 10/14/2020
  11. Positive Podcast #19 // How to get back into training after a BREAK!

    Published: 10/12/2020
  12. Ep 146 // What Area Of Your Body Are You Neglecting with Dr Jen Esquer aka @DocJenFit

    Published: 10/7/2020
  13. Ep 145 // Military Mindset with Ultimate Beastmaster Winner Corbin Mackin

    Published: 9/30/2020
  14. Ep 144 // Musician Lucy Spraggan Fitness & Calisthenics Journey

    Published: 9/23/2020
  15. Ep 143 // Losing 30kg and starting calisthenics with Lucy Lismore

    Published: 9/16/2020
  16. Ep 142 // Freedom to train at home - The Fitter Healthier Dad Podcast

    Published: 9/9/2020
  17. Ep 141 // Moving Better with Break Dancer BBoy Wicket

    Published: 9/2/2020
  18. Positive Podcast #18 // Why Run In The Rain?

    Published: 8/30/2020
  19. Ep 140 // What Does Movement, Strength & Play Mean?

    Published: 8/26/2020
  20. Ep 139 // Building Strength & Community with Ryan Fischer

    Published: 8/19/2020

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The home of movement, strength and play by the School of Calisthenics, where we explore all avenues of training, fitness, health and wellness to learn how enhance our overall health - ultimately the happiness of our lives.