The Movement, Strength & Play Podcast

261 Episodes

1. Positive Podcast #13 // The Value of Perspective

   Published: 6/8/2020
2. Ep 128 // You Are Your Own Gym with Andrew Tracey

   Published: 6/3/2020
3. Positive Podcast #12 // Effects of Your Mindset

   Published: 6/1/2020
4. Ep 127 // Maximising & Varying Training Volume for INSANE GAINZ!

   Published: 5/27/2020
5. Positive Podcast #11 // Positive Affirmations [Mindset Training]

   Published: 5/25/2020
6. Ep 126 // How to Get Superhuman Strong with Mark Bell from Power Project

   Published: 5/20/2020
7. Positive podcast #10 // Relax and Smile to Breath Better & Be HAPPY!

   Published: 5/18/2020
8. Ep 125 // Pre & Post Pregnancy Training with Olympian Lani

   Published: 5/13/2020
9. Positive Podcast #9 Love of Learning

   Published: 5/11/2020
10. Ep 124 // More than Muscle Up Part 2 - Meet the students

    Published: 5/6/2020
11. Positive Podcast #8 // The Art of Visualisation - You see it you do it!

    Published: 5/4/2020
12. Ep 123 // What The NFL Taught Jason Bell #LifeLessons

    Published: 4/29/2020
13. Positive podcast #7 // Tomorrow Has Enough Worries of It's Own

    Published: 4/27/2020
14. Ep 122 // Optimising Health, Recovery & Immunity with Red Light Therapy

    Published: 4/22/2020
15. Positive Podcast #6 // Making Positive Changes (& sticking to them!)

    Published: 4/20/2020
16. Ep 121 // Are you Breathing Correctly? Oxygen Advantage with Patrick McKeown

    Published: 4/15/2020
17. Positive Podcast #5 // We Must BELIEVE [The power of belief]

    Published: 4/13/2020
18. Ep 120 // Neural Chunking When Learning to Handstand

    Published: 4/8/2020
19. Positive Podcast #4 // Isolated But United (like never before)

    Published: 4/6/2020
20. Ep 119 // Individualising Your Training

    Published: 4/1/2020