The New Mamas Podcast

A podcast by Lina Forrestal

Categories:

160 Episodes

  1. Divorce, Step Moms, and Getting Along for Your Kids with Bio-Mom Abi and Step-Mom Katy

    Published: 1/27/2023
  2. Money Moves New Moms Should Make in 2023 with Alli Williams

    Published: 1/19/2023
  3. Toddlers! How to Teach Social and Emotional Learning at Home with Cara Zelas

    Published: 1/11/2023
  4. Solo Ep: Special Birthday Episode! Reflections on the Last Year and What I Foresee for 2023

    Published: 1/4/2023
  5. Navigating Pregnancy, Birth, and Motherhood Living Abroad with Blogger Gosia Kurowska

    Published: 12/28/2022
  6. Tips for Making Parenting More Sustainable with Lauren Young: New Mom and Head of Growth at Future

    Published: 12/22/2022
  7. Breaking Down Birth Trauma and Healing Motherhood with Alexis Stearns

    Published: 12/14/2022
  8. Newborn Life, Birth Trauma, and being a NICU Mama with Jessica Lamb of the Baby Making Podcast

    Published: 12/7/2022
  9. From A Dad's Perspective: Parenting a Child With a Heart Condition (Theo's Story Part 3)

    Published: 12/2/2022
  10. Budgeting Hacks and Money Tips for New Moms with Alli Williams (@financiALLIfocused)

    Published: 11/23/2022
  11. How to Introduce Your Dog To Your New Baby with Noora Keskievari CEO & Co-founder at OneMindDogs

    Published: 11/16/2022
  12. What It's Like Being A Step Mom (& Then Having Your Own Baby) with Samantha Porter Grinney

    Published: 11/9/2022
  13. How to Ease Back Into an Exercise Routine Postpartum with Laura Varney: Founder of The Baby Body

    Published: 11/2/2022
  14. Preeclampsia, a C-section at 32 Weeks, the NICU, and Staying Positive Through It All: First Time Mom Christie's Experience

    Published: 10/26/2022
  15. One Mom's Experience with Breast Implant Illness with Sadie Naimoli

    Published: 10/24/2022
  16. Getting Real About VBAC, Birth Trauma, and SAHM Life with Amber

    Published: 10/12/2022
  17. PPD in Men and How Couples Therapy Saved Her Marriage with Sahra Brandt

    Published: 10/5/2022
  18. What It Was Like Watching My Toddler Get Heart Surgery with Alexis Simon (Theo's Story Part 2)

    Published: 9/29/2022
  19. How to Balance Your To-Do List with the Needs of Your Baby with Jessica Morlan

    Published: 9/21/2022
  20. Solo Episode: My Eating Disorder Journey and How It's Affected Motherhood

    Published: 9/14/2022

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Host Lina Forrestal brings you the New Mamas Podcast, a space created to give first time moms a voice and to have honest and raw conversations about motherhood. Lina and her guests are normalizing conversations around traditionally taboo topics: post-partum depression, post-partum anxiety, surviving the newborn phase, body image issues, co-parenting, divorce, and more. This podcast is meant to feel like a big virtual hug for moms everywhere. Instagram: @linaforrestal @newmamaspodcast Contact: [email protected]