The Nourished Child

A podcast by Jill Castle, MS, RDN - Thursdays

Thursdays

Categories:

238 Episodes

  1. Navigating the Truth about Food Online: Who Can You Trust?

    Published: 3/27/2025
  2. How Too Much Body Fat May Affect Health

    Published: 3/13/2025
  3. A Little Sweetness Goes a Long Way (Reducing Sugar)

    Published: 2/27/2025
  4. Make America Healthy for All Kids

    Published: 2/13/2025
  5. How Cooking Can Improve Your Child’s Mental Health

    Published: 1/30/2025
  6. Easy Ways to Shape Your Child’s Health and Habits

    Published: 1/16/2025
  7. 6 Lessons We Learned from Feeding a Family

    Published: 1/2/2025
  8. How to Prevent Food Allergies with Malina Malkani

    Published: 12/19/2024
  9. The Future of Infant Formula and Parent Empowerment with Dr. Devon Kuehn

    Published: 12/5/2024
  10. Trying New Foods with Children’s Book Author, David Grotto

    Published: 11/21/2024
  11. Soy Foods: Navigating 4 Major Myths Using Research with Karen Collins and Melissa Joy Dobbins

    Published: 11/7/2024
  12. How to Support Vegetarian Teens with Dr. Reshma Shah

    Published: 10/24/2024
  13. Medical & Lifestyle Support for Kids with Larger Bodies with Dr. Zeena Al-Rufaie

    Published: 10/10/2024
  14. Feeding Kids with Autism with Sharon Lemons

    Published: 9/26/2024
  15. BONUS: Help Your Child Thrive at Any Size

    Published: 9/19/2024
  16. Healthy Coping Skills for Teens with Emily Gordon

    Published: 9/12/2024
  17. How Social Media Warps Our Perception of Feeding with Sarah Ladden

    Published: 8/29/2024
  18. BONUS: Whole Child Health and Nutrition on Rebel Educator®

    Published: 8/22/2024
  19. Kids Thrive at Every Size with Guest Interviewer Monica Reinagel

    Published: 8/15/2024
  20. Adultish: The Body Image Book for Life with Charlotte Markey

    Published: 8/1/2024

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The Nourished Child is about child nutrition, feeding kids, and dealing with the ups and downs of raising healthy eaters. Dealing with picky eating? A young athlete? Or do you just want to focus on healthy eating? No matter the age, good nutrition for today’s child can be complicated and frustrating, but it doesn’t have to be. Join Jill Castle, a registered dietitian, pediatric nutritionist, author, and mom as she gives nutrition advice, feeding strategies, and health tips so you raise a healthy child, inside and out. Let the Nourished Child guide you along the way to a happy, healthy, well-nourished child.