Nutrition Diva
A podcast by QuickAndDirtyTips.com, Monica Reinagel - Wednesdays
789 Episodes
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Can you absorb nutrients through the skin?
Published: 8/14/2024 -
Are sweet proteins the new Stevia?
Published: 8/7/2024 -
When do probiotic supplements make sense? (Reissue)
Published: 7/31/2024 -
Yogurt prevents diabetes?
Published: 7/24/2024 -
The snack paradox
Published: 7/17/2024 -
How does a pH-balancing diet work?
Published: 7/10/2024 -
What’s the deal with prebiotic sodas?
Published: 7/3/2024 -
All about kefir, including how to brew your own
Published: 6/26/2024 -
Could fish oil actually increase your risk of cardiovascular events?
Published: 6/19/2024 -
How nutrients in foods and supplements work together
Published: 6/12/2024 -
The truth about magnesium and muscle cramps
Published: 6/5/2024 -
What really works to clean fresh produce? (Reissue)
Published: 5/29/2024 -
What is Spirulina good for?
Published: 5/22/2024 -
What’s the link between diet and mental health?
Published: 5/15/2024 -
Are these healthy foods too risky to eat?
Published: 5/8/2024 -
What can sea moss do for your health?
Published: 5/1/2024 -
Can you really be healthy at any size?
Published: 4/24/2024 -
What’s the problem with seed oils?
Published: 4/17/2024 -
Are collagen supplements worth the money?
Published: 4/10/2024 -
BONUS: Dirty Dozen - Much ado about nothing?
Published: 4/8/2024
Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.