Nutrition Diva

A podcast by QuickAndDirtyTips.com, Monica Reinagel - Wednesdays

Wednesdays

Categories:

789 Episodes

  1. Can you absorb nutrients through the skin?

    Published: 8/14/2024
  2. Are sweet proteins the new Stevia?

    Published: 8/7/2024
  3. When do probiotic supplements make sense? (Reissue)

    Published: 7/31/2024
  4. Yogurt prevents diabetes?

    Published: 7/24/2024
  5. The snack paradox

    Published: 7/17/2024
  6. How does a pH-balancing diet work?

    Published: 7/10/2024
  7. What’s the deal with prebiotic sodas?

    Published: 7/3/2024
  8. All about kefir, including how to brew your own

    Published: 6/26/2024
  9. Could fish oil actually increase your risk of cardiovascular events?

    Published: 6/19/2024
  10. How nutrients in foods and supplements work together

    Published: 6/12/2024
  11. The truth about magnesium and muscle cramps

    Published: 6/5/2024
  12. What really works to clean fresh produce? (Reissue)

    Published: 5/29/2024
  13. What is Spirulina good for?

    Published: 5/22/2024
  14. What’s the link between diet and mental health?

    Published: 5/15/2024
  15. Are these healthy foods too risky to eat?

    Published: 5/8/2024
  16. What can sea moss do for your health?

    Published: 5/1/2024
  17. Can you really be healthy at any size?

    Published: 4/24/2024
  18. What’s the problem with seed oils?

    Published: 4/17/2024
  19. Are collagen supplements worth the money?

    Published: 4/10/2024
  20. BONUS: Dirty Dozen - Much ado about nothing?

    Published: 4/8/2024

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Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.