Nutrition Diva
A podcast by QuickAndDirtyTips.com, Monica Reinagel - Wednesdays
749 Episodes
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596 - Making Meat Without Animals? Yes, It's Possible
Published: 11/17/2020 -
595 - Are Beans a Protein or Carbohydrate?
Published: 11/10/2020 -
594 - How Sleep Affects Weight Gain—A Sleep Expert Explains
Published: 11/3/2020 -
593 - Does Elderberry Protect Against Colds and Flu?
Published: 10/27/2020 -
592 - Is Soy Healthy or Harmful?
Published: 10/20/2020 -
591 - Processed Meat: How Much Is too Much?
Published: 10/13/2020 -
590 - The Problem with Intermittent Fasting
Published: 10/6/2020 -
589 - Do You Get Enough Fiber on a Low-FODMAP Diet?
Published: 9/29/2020 -
588 - Does Growing Almonds Really Waste Too Much Water?
Published: 9/22/2020 -
522 - The 3 Levers of Appetite (Reissue)
Published: 9/15/2020 -
587 - Lose More Fat and Less Muscle with Slow Weight Loss
Published: 9/8/2020 -
586 - Helping Kids Learn STEAM Skills in the Kitchen
Published: 9/1/2020 -
585 - What's the Best Non-Dairy Milk Alternative?
Published: 8/25/2020 -
584 - Should You Switch to Fish Oil with PRMs?
Published: 8/18/2020 -
583 - Can Your Diet Help Reduce Stress?
Published: 8/11/2020 -
582 - What's Up with Monk Fruit and the Whole Food Sweetener Trend?
Published: 8/4/2020 -
581 - Is Silicone Cookware Safe?
Published: 7/28/2020 -
580 - Organic, Gluten-Free, Vegan—Which One's Healthiest?
Published: 7/21/2020 -
579 - Should You Add Mineral Water to Your Diet?
Published: 7/14/2020 -
578 - Should You Beware of Glucose Syrup?
Published: 6/30/2020
Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.