Nutrition Diva

A podcast by QuickAndDirtyTips.com, Monica Reinagel - Wednesdays

Wednesdays

Categories:

749 Episodes

  1. 596 - Making Meat Without Animals? Yes, It's Possible

    Published: 11/17/2020
  2. 595 - Are Beans a Protein or Carbohydrate?

    Published: 11/10/2020
  3. 594 - How Sleep Affects Weight Gain—A Sleep Expert Explains

    Published: 11/3/2020
  4. 593 - Does Elderberry Protect Against Colds and Flu?

    Published: 10/27/2020
  5. 592 - Is Soy Healthy or Harmful?

    Published: 10/20/2020
  6. 591 - Processed Meat: How Much Is too Much?

    Published: 10/13/2020
  7. 590 - The Problem with Intermittent Fasting

    Published: 10/6/2020
  8. 589 - Do You Get Enough Fiber on a Low-FODMAP Diet?

    Published: 9/29/2020
  9. 588 - Does Growing Almonds Really Waste Too Much Water?

    Published: 9/22/2020
  10. 522 - The 3 Levers of Appetite (Reissue)

    Published: 9/15/2020
  11. 587 - Lose More Fat and Less Muscle with Slow Weight Loss

    Published: 9/8/2020
  12. 586 - Helping Kids Learn STEAM Skills in the Kitchen

    Published: 9/1/2020
  13. 585 - What's the Best Non-Dairy Milk Alternative?

    Published: 8/25/2020
  14. 584 - Should You Switch to Fish Oil with PRMs?

    Published: 8/18/2020
  15. 583 - Can Your Diet Help Reduce Stress?

    Published: 8/11/2020
  16. 582 - What's Up with Monk Fruit and the Whole Food Sweetener Trend?

    Published: 8/4/2020
  17. 581 - Is Silicone Cookware Safe?

    Published: 7/28/2020
  18. 580 - Organic, Gluten-Free, Vegan—Which One's Healthiest?

    Published: 7/21/2020
  19. 579 - Should You Add Mineral Water to Your Diet?

    Published: 7/14/2020
  20. 578 - Should You Beware of Glucose Syrup?

    Published: 6/30/2020

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Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.