Nutrition Diva
A podcast by QuickAndDirtyTips.com, Monica Reinagel - Wednesdays
749 Episodes
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Busted: 2 Persistent Myths About Eating and Your Metabolism
Published: 4/6/2021 -
Nutrition Around the World: Colombian Cuisine
Published: 3/30/2021 -
Why You Need More (Not Less) Phytic Acid in Your Diet
Published: 3/23/2021 -
Is Your Calorie Counter Lying to You? (Reissue)
Published: 3/16/2021 -
611 - 3 Ways the Pandemic Helped us Eat Better
Published: 3/9/2021 -
610 - Nutritional Supplements You Don't Need (And Some You Do)
Published: 3/2/2021 -
609 - Why 'Nothing' Matters in Nutrition Research
Published: 2/23/2021 -
608 - Do Produce-Saver Products Really Keep Food Fresh Longer?
Published: 2/16/2021 -
607 - Is Sourdough Bread Better for You?
Published: 2/9/2021 -
606 - Nutrition Around the World: Indian Cuisine
Published: 2/2/2021 -
605 - Beating Type 2 Diabetes with Beneficial Bacteria
Published: 1/26/2021 -
604 - Is It Time to Stop Taking Fish Oil?
Published: 1/19/2021 -
603 - Do Low-Carb Diets Really Boost Your Metabolism?
Published: 1/12/2021 -
602 - Is Dried Fruit Good for You?
Published: 1/5/2021 -
601 - 4 Myths about Sulfites and Wine Busted
Published: 12/29/2020 -
357 - Cool Weather Nutrition Tips (Reissue)
Published: 12/22/2020 -
600 - Facts About Trans Fats (and Their Replacements)
Published: 12/15/2020 -
599 - Why Am I So Hungry Before My Period?
Published: 12/8/2020 -
598 - Do Artificial Sweeteners Cause Heart Disease?
Published: 12/1/2020 -
597 - What's the Best Time to Eat Dessert?
Published: 11/24/2020
Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.