804 Episodes

  1. 572 - Do Artificial Sweeteners Promote Diabetes?

    Published: 5/19/2020
  2. 571 - Does Carb Backloading Help You Lose Weight? Science Says ...

    Published: 5/12/2020
  3. 570 - How is COVID-19 Affecting Our Food Supply?

    Published: 5/5/2020
  4. 569 - How to Get Groceries for Two Weeks in One Easy Trip

    Published: 4/28/2020
  5. 387 - How to Tell If You're Really Hungry

    Published: 4/21/2020
  6. 568 - Pros and Cons of Air Fryers with Liz Shaw

    Published: 4/14/2020
  7. 567 - Can Too Much Fiber Affect Fertility?

    Published: 4/7/2020
  8. 565 - Does Drinking Milk Increase Breast Cancer Risk?

    Published: 3/24/2020
  9. 564 - How Nutrition Affects Immune Function

    Published: 3/17/2020
  10. 455 - How to Stock an Emergency Food Supply

    Published: 3/11/2020
  11. 563 - What to Do With Fresh Turmeric Root

    Published: 3/3/2020
  12. 562 - Is Coffee Flour a New Fair Trade Nutritional Powerhouse?

    Published: 2/25/2020
  13. 561 - How to Fight PCOS with Diet and Nutrition

    Published: 2/18/2020
  14. 560 - Fiber 2.0—Fiber's New Science of Health-Boosting Benefits

    Published: 2/11/2020
  15. 559 - The Biggest Loser is Back, But Is It Better?

    Published: 2/4/2020
  16. 465 - Can You Absorb Nutrients Through Your Skin?

    Published: 1/28/2020
  17. 558 - Best and Worst Diets of 2020 with Jill Weisenberger

    Published: 1/21/2020
  18. 557 - Plenity Is the New Weight Loss Drug in Town—Does It Work?

    Published: 1/14/2020
  19. 556 - What Are the Health Benefits of Yerba Mate?

    Published: 1/7/2020
  20. 121 - Four Secrets to Keeping Your New Year's Resolution

    Published: 12/31/2019

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Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.