Nutrition Diva

789 Episodes

1. What exactly are the advantages of eating seasonally?

   Published: 4/3/2024
2. Turning down the food noise, with Dr. Nina Crowley

   Published: 3/27/2024
3. BONUS: Dieting is not the answer for PCOS, but weight loss may still play a role

   Published: 3/25/2024
4. How does sodium intake affect bone health?

   Published: 3/20/2024
5. How much do you need to worry about getting too much niacin?

   Published: 3/13/2024
6. BONUS: We need a better way to define ultra-processed food

   Published: 3/11/2024
7. Is it time to give plant-based burgers a second try?

   Published: 3/6/2024
8. BONUS INTERVIEW: Fighting food insecurity

   Published: 3/5/2024
9. How big a problem are microplastics?

   Published: 2/28/2024
10. Should you be eating (way) more salt?

    Published: 2/21/2024
11. Are powdered green supplements like AG1 worth the money?

    Published: 2/14/2024
12. Is drinking milk unnatural?

    Published: 2/7/2024
13. How (not) to give nutrition advice

    Published: 1/31/2024
14. Your burning nutrition questions answered

    Published: 1/24/2024
15. How to reduce your exposure to pesticides

    Published: 1/17/2024
16. Actually, food is not medicine

    Published: 1/10/2024
17. Thinking of drinking less in 2024?

    Published: 1/3/2024
18. How to overhaul your diet

    Published: 12/27/2023
19. Can the Yuka app guide you to healthier choices?

    Published: 12/20/2023
20. What's the deal with Apeel?

    Published: 12/13/2023