Nutrition Diva

A podcast by QuickAndDirtyTips.com, Monica Reinagel - Wednesdays

Wednesdays

Categories:

749 Episodes

  1. Celebrating 15 years of Nutrition Diva

    Published: 7/21/2023
  2. Is nutrition a fake (or failed) science?

    Published: 7/19/2023
  3. Food, we need to talk

    Published: 7/12/2023
  4. Farm-raised vs wild-caught fish

    Published: 7/5/2023
  5. What is berberine and who should be taking it?

    Published: 6/28/2023
  6. Phytoestrogens in soy: Did we have the story wrong?

    Published: 6/21/2023
  7. What does the new WHO recommendation on artificial sweeteners mean for you?

    Published: 6/14/2023
  8. Just how dangerous is brown rice?

    Published: 6/7/2023
  9. Listener Q&A: Water weight, stress eating, and more

    Published: 5/31/2023
  10. Are almonds to blame for the water crisis in the Southwest?

    Published: 5/24/2023
  11. Prediabetes: Is it really a lifestyle disease?

    Published: 5/17/2023
  12. How to lower high triglycerides

    Published: 5/10/2023
  13. Does low thyroid function help you live longer?

    Published: 5/3/2023
  14. Does a varied diet shorten your life?

    Published: 4/26/2023
  15. Can vitamin K2 prevent osteoporosis?

    Published: 4/19/2023
  16. Potty Talk with Tamara Duker Freuman

    Published: 4/12/2023
  17. Is almond milk inflammatory? And more listener questions

    Published: 4/5/2023
  18. Do you need a continuous glucose monitor?

    Published: 3/29/2023
  19. Beyond FODMAPS with Beth Rosen, RD

    Published: 3/22/2023
  20. Does drinking water with meals impair digestion?

    Published: 3/15/2023

3 / 38

Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.