Nutrition Diva

804 Episodes

1. How does a pH-balancing diet work?

   Published: 7/10/2024
2. What’s the deal with prebiotic sodas?

   Published: 7/3/2024
3. All about kefir, including how to brew your own

   Published: 6/26/2024
4. Could fish oil actually increase your risk of cardiovascular events?

   Published: 6/19/2024
5. How nutrients in foods and supplements work together

   Published: 6/12/2024
6. The truth about magnesium and muscle cramps

   Published: 6/5/2024
7. What really works to clean fresh produce? (Reissue)

   Published: 5/29/2024
8. What is Spirulina good for?

   Published: 5/22/2024
9. What’s the link between diet and mental health?

   Published: 5/15/2024
10. Are these healthy foods too risky to eat?

    Published: 5/8/2024
11. What can sea moss do for your health?

    Published: 5/1/2024
12. Can you really be healthy at any size?

    Published: 4/24/2024
13. What’s the problem with seed oils?

    Published: 4/17/2024
14. Are collagen supplements worth the money?

    Published: 4/10/2024
15. BONUS: Dirty Dozen - Much ado about nothing?

    Published: 4/8/2024
16. What exactly are the advantages of eating seasonally?

    Published: 4/3/2024
17. Turning down the food noise, with Dr. Nina Crowley

    Published: 3/27/2024
18. BONUS: Dieting is not the answer for PCOS, but weight loss may still play a role

    Published: 3/25/2024
19. How does sodium intake affect bone health?

    Published: 3/20/2024
20. How much do you need to worry about getting too much niacin?

    Published: 3/13/2024