804 Episodes

  1. BONUS: We need a better way to define ultra-processed food

    Published: 3/11/2024
  2. Is it time to give plant-based burgers a second try?

    Published: 3/6/2024
  3. BONUS INTERVIEW: Fighting food insecurity

    Published: 3/5/2024
  4. How big a problem are microplastics?

    Published: 2/28/2024
  5. Should you be eating (way) more salt?

    Published: 2/21/2024
  6. Are powdered green supplements like AG1 worth the money?

    Published: 2/14/2024
  7. Is drinking milk unnatural?

    Published: 2/7/2024
  8. How (not) to give nutrition advice

    Published: 1/31/2024
  9. Your burning nutrition questions answered

    Published: 1/24/2024
  10. How to reduce your exposure to pesticides

    Published: 1/17/2024
  11. Actually, food is not medicine

    Published: 1/10/2024
  12. Thinking of drinking less in 2024?

    Published: 1/3/2024
  13. How to overhaul your diet

    Published: 12/27/2023
  14. Can the Yuka app guide you to healthier choices?

    Published: 12/20/2023
  15. What's the deal with Apeel?

    Published: 12/13/2023
  16. Do we need to refine our thinking about sugar and health?

    Published: 12/6/2023
  17. How to Eat Healthy When Traveling

    Published: 11/29/2023
  18. 5 Ways to Save Yourself From Overeating This Thanksgiving

    Published: 11/22/2023
  19. Dangers of Unplanned Eating (Reissue)

    Published: 11/15/2023
  20. Is the recommended intake of calcium higher than it needs to be?

    Published: 11/8/2023

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Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.