Nutrition Diva

A podcast by QuickAndDirtyTips.com, Monica Reinagel - Wednesdays

Wednesdays

Categories:

749 Episodes

  1. Do Food Dyes Cause Hyperactivity?

    Published: 1/11/2022
  2. Proof That Healthy Habits Turn Back the Biological Clock

    Published: 1/4/2022
  3. Let's Talk Nutrition New Year's Resolutions

    Published: 12/28/2021
  4. Should You Use Artificial Sweeteners When You’re Pregnant?

    Published: 12/21/2021
  5. 553 - Enjoy the Holidays without Wrecking Your Diet

    Published: 12/14/2021
  6. The Bright Line: Diet or Disordered Eating?

    Published: 12/7/2021
  7. Will Fermented Vegetables Increase Your Cancer Risk?

    Published: 11/30/2021
  8. How Does Fake Meat Affect Your Microbiome?

    Published: 11/23/2021
  9. 5 Ways to Save Yourself from Overeating this Thanksgiving

    Published: 11/16/2021
  10. Should We Settle for Fat but Fit?

    Published: 11/9/2021
  11. Can the Food Compass Point You in the Right Direction?

    Published: 11/2/2021
  12. Eggs and Oat Bran: The Cholesterol-Fiber Paradox

    Published: 10/26/2021
  13. Nutrition Diva's Rules for Snacking

    Published: 10/19/2021
  14. Can Zynamite Help You Build Muscle?

    Published: 10/13/2021
  15. Do you need a continuous glucose monitor?

    Published: 10/5/2021
  16. Why Do We Know So Little About This Essential Nutrient?

    Published: 9/28/2021
  17. 534 - How Getting Sleep Can Reduce Food Cravings (Reissue)

    Published: 9/21/2021
  18. What is Vitamin U?

    Published: 9/14/2021
  19. How Fitness Trackers Sabotage Weight Loss

    Published: 9/7/2021
  20. Is Watermelon Seed Flour Good for You?

    Published: 8/31/2021

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Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.