Nutrition Diva
A podcast by QuickAndDirtyTips.com, Monica Reinagel - Wednesdays
749 Episodes
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Do Food Dyes Cause Hyperactivity?
Published: 1/11/2022 -
Proof That Healthy Habits Turn Back the Biological Clock
Published: 1/4/2022 -
Let's Talk Nutrition New Year's Resolutions
Published: 12/28/2021 -
Should You Use Artificial Sweeteners When You’re Pregnant?
Published: 12/21/2021 -
553 - Enjoy the Holidays without Wrecking Your Diet
Published: 12/14/2021 -
The Bright Line: Diet or Disordered Eating?
Published: 12/7/2021 -
Will Fermented Vegetables Increase Your Cancer Risk?
Published: 11/30/2021 -
How Does Fake Meat Affect Your Microbiome?
Published: 11/23/2021 -
5 Ways to Save Yourself from Overeating this Thanksgiving
Published: 11/16/2021 -
Should We Settle for Fat but Fit?
Published: 11/9/2021 -
Can the Food Compass Point You in the Right Direction?
Published: 11/2/2021 -
Eggs and Oat Bran: The Cholesterol-Fiber Paradox
Published: 10/26/2021 -
Nutrition Diva's Rules for Snacking
Published: 10/19/2021 -
Can Zynamite Help You Build Muscle?
Published: 10/13/2021 -
Do you need a continuous glucose monitor?
Published: 10/5/2021 -
Why Do We Know So Little About This Essential Nutrient?
Published: 9/28/2021 -
534 - How Getting Sleep Can Reduce Food Cravings (Reissue)
Published: 9/21/2021 -
What is Vitamin U?
Published: 9/14/2021 -
How Fitness Trackers Sabotage Weight Loss
Published: 9/7/2021 -
Is Watermelon Seed Flour Good for You?
Published: 8/31/2021
Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.