Nutrition Diva

804 Episodes

1. Are there nutritional benefits to chewing more?

   Published: 9/14/2022
2. Here’s how artificial sweeteners change your microbiome

   Published: 9/7/2022
3. Your food questions, answered

   Published: 8/31/2022
4. Should you match your diet to your blood type?

   Published: 8/24/2022
5. Are dairy and fruit a bad combination?

   Published: 8/17/2022
6. How do vitamin-fortified foods fit into a healthy diet?

   Published: 8/10/2022
7. Prunes: How many are too many?

   Published: 8/3/2022
8. Can you lose fat and gain muscle at the same time?

   Published: 7/27/2022
9. Are some calories more fattening than others?

   Published: 7/20/2022
10. Stop trying to micromanage your nutrients

    Published: 7/13/2022
11. This is your brain on blueberries

    Published: 7/6/2022
12. The class action suit against Beyond Burger, explained

    Published: 6/29/2022
13. Test your summer nutrition smarts (Reissue)

    Published: 6/22/2022
14. Does the food matrix really matter?

    Published: 6/15/2022
15. When do probiotic supplements make sense?

    Published: 6/8/2022
16. Fighting back against an obesogenic environment

    Published: 6/1/2022
17. What to do if you can’t find baby formula

    Published: 5/25/2022
18. Indian Gooseberry: New uses for an ancient medicine

    Published: 5/18/2022
19. How (not) to give nutrition advice

    Published: 5/11/2022
20. Vegetables are useless against heart disease? Please.

    Published: 5/3/2022