The OMNIA Performance Podcast

81 Episodes

1. #21 | James Blanchard: My Journey As A Hybrid Athlete…

   Published: 12/1/2022
2. #20 | Why EVERYONE Should Do Some Resistance Training...

   Published: 11/24/2022
3. #19 | Aerobic Training Is The Foundation Of ALL Fitness

   Published: 11/18/2022
4. #18 | Hybrid Training v Crossfit - What's The Difference?

   Published: 11/11/2022
5. #17 | Energy Systems - An Overview | W/Dr Phil Price

   Published: 10/23/2022
6. #16 | How To Recover From A Big Event...

   Published: 10/13/2022
7. #15 | Debriefing the Double Brutal Extreme Triathlon...

   Published: 10/6/2022
8. #14 | How to manage training around family life.

   Published: 9/29/2022
9. #13 | What are WE currently training for, and how?

   Published: 9/22/2022
10. #12 | Hybrid Training v Concurrent Training - what's the difference? W/Dr Phil Price.

    Published: 9/14/2022
11. #11 | Pre-fatigue: our concept versus scientific understanding... W/Dr Phil Price.

    Published: 9/1/2022
12. #10 | Does the interference effect matter? With Dr Phil Price.

    Published: 8/25/2022
13. #9 | The 10 habits that levelled up our performance.

    Published: 8/18/2022
14. #8 | Celtman 2022: performance debrief.

    Published: 8/11/2022
15. #7 | Liam Holmes | How to nail your nutrition.

    Published: 8/4/2022
16. #6 | Alex Viada - THE Hybrid Athlete.

    Published: 7/28/2022
17. #5 | Pre CELTMAN - how did we set up for success?

    Published: 7/21/2022
18. #4 | Debriefing the Dinnie Stones...

    Published: 7/14/2022
19. #3 | How Project Vertical changed our lives...

    Published: 7/7/2022
20. #2 | Why YOU should do an ultramarathon...

    Published: 6/30/2022