The One Inside: An Internal Family Systems (IFS) podcast
A podcast by Tammy Sollenberger
Categories:
188 Episodes
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IFS and Misophonia with Kresta Dalrymple
Published: 11/10/2024 -
Rupture and Repair with Jory Agate
Published: 11/1/2024 -
Cabin with the Ancestor Meditation led by Tamala Floyd
Published: 10/25/2024 -
Self-Led Parenting with Susan Bauerfeld and Chris Parrott
Published: 10/19/2024 -
Tenacious Parts: Befriending Grief, Anger, and Hope with Audrey Davidheiser
Published: 10/11/2024 -
Parts Journaling (and dating) with Kylie Feller
Published: 10/4/2024 -
Ecotherapy: Finding Self in Nature with Natalie Thomas
Published: 9/28/2024 -
Drawing On Self Energy with Sacha Mardou
Published: 9/20/2024 -
Embodiment Meditation with Kay Gardner
Published: 9/16/2024 -
Befriending Addictive Parts with Mary Kruger
Published: 9/13/2024 -
Listening When Parts Speak with Tamala Floyd
Published: 9/7/2024 -
IFS and Dissociation with Joanne Twombly
Published: 8/30/2024 -
Somatic IFS with Susan McConnell
Published: 8/2/2024 -
IFS, Inner Critics, and Attachment with Chris Burris
Published: 7/19/2024 -
IFS and Climate Change with Steffi Bednarek
Published: 6/28/2024 -
IFS and Polarizations with Ann Sinko
Published: 6/21/2024 -
IFS and 'Inside Out 2' with David Polidi
Published: 6/18/2024 -
IFS and Legacy Burdens with Kay Gardner
Published: 6/14/2024 -
IFS for Caregivers with Cheryl Field
Published: 6/7/2024 -
IFS and Healing Through Sacred Stories with Molly LaCroix
Published: 5/17/2024
The One Inside: An Internal Family Systems podcast is for anyone looking to find balance and harmony. IFS can help you understand the tug-of-war within your mind and rediscover your natural calm, creativity, and clarity. IFS can also heal the parts of you who hold pain. Hosted by certified IFS therapist, Tammy Sollenberger, this show aims to educate, support, and encourage those who are curious about IFS model of psychotherapy. Join Tammy each episode for a fun, warm, engaging conversation with various members of the IFS community.