The One Inside: An Internal Family Systems (IFS) podcast

A podcast by Tammy Sollenberger

Categories:

188 Episodes

  1. IFS and Why Christians Talk So Much About Love But Often Fail to be Loving with Molly LaCroix

    Published: 4/23/2021
  2. IFS and Hope for Injured Athletes with Heidi Armstrong

    Published: 4/16/2021
  3. IFS and Working with Children's and Parents' Parts with Lois Ehrmann

    Published: 4/2/2021
  4. IFS and Living in Delight with Gale West

    Published: 3/26/2021
  5. IFS and Who's at the Table? with Diana Richards

    Published: 3/19/2021
  6. IFS and Spirituality, Self, and Connection with Seth Kopald

    Published: 3/12/2021
  7. IFS and Living from Self with Loch Kelly

    Published: 3/5/2021
  8. IFS and Unblending Into Self Meditation with Loch Kelly

    Published: 3/4/2021
  9. IFS and Inviting Curiosity with Racist Parts with Daphne Fatter

    Published: 2/19/2021
  10. IFS and Being with Exiles (and the Demo with Dick!) with Ty Cutner

    Published: 2/12/2021
  11. IFS and Embodied Antiracism with Francesca Maxime'

    Published: 2/5/2021
  12. IFS and Examining Whiteness with Virginia Seewaldt

    Published: 1/29/2021
  13. IFS and Masculinity and Jericho Circles with Steve Spitzer and Glenn Williams

    Published: 1/22/2021
  14. IFS and Spirituality (and tons of other stuff!) with Frank Anderson

    Published: 1/15/2021
  15. IFS and Suicidal Parts with Heidi Lindeman

    Published: 1/8/2021
  16. IFS and Personal Growth with Jay Earley

    Published: 12/18/2020
  17. IFS and The Power of Healing Our Own Racism with Dorothea Hrossowyc and Ingrid Helander

    Published: 12/11/2020
  18. IFS and The Enneagram with Joan Ryan

    Published: 12/4/2020
  19. IFS and Altogether You with Jenna Riemersma

    Published: 11/20/2020
  20. IFS and Unblending on a terrible, horrible, no good, very bad day. Solo Epi!

    Published: 11/13/2020

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The One Inside: An Internal Family Systems podcast is for anyone looking to find balance and harmony. IFS can help you understand the tug-of-war within your mind and rediscover your natural calm, creativity, and clarity. IFS can also heal the parts of you who hold pain. Hosted by certified IFS therapist, Tammy Sollenberger, this show aims to educate, support, and encourage those who are curious about IFS model of psychotherapy. Join Tammy each episode for a fun, warm, engaging conversation with various members of the IFS community.