The One Inside: An Internal Family Systems (IFS) podcast

A podcast by Tammy Sollenberger

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188 Episodes

  1. Somatic IFS with Susan McConnell

    Published: 11/6/2020
  2. IFS and a Somatic IFS Meditation with Susan McConnell

    Published: 11/4/2020
  3. IFS and Belonging with Milena Worsham

    Published: 10/30/2020
  4. IFS and Wisdom of Our Parts with Paul Neustadt

    Published: 10/23/2020
  5. IFS and Befriending Brain Injured and Pandemic Parts with Laura Schmidt

    Published: 10/16/2020
  6. IFS and An Introduction to IFS with Derek Scott

    Published: 10/9/2020
  7. IFS and Self Led Sexuality with Patricia Rich

    Published: 10/2/2020
  8. IFS and Parenting with Leslie Petruk

    Published: 9/25/2020
  9. IFS, Marriage and Stepfamilies with Marushka Glissen

    Published: 9/18/2020
  10. IFS and Drag Therapy with Leon Silvers

    Published: 9/11/2020
  11. IFS and Parts Work with Tom Holmes

    Published: 8/14/2020
  12. IFS and Vulnerability in Race Conversations with Nydia Guity

    Published: 7/31/2020
  13. IFS and Your Powerful Voice with Radhalisa Zarzuela and Deran Young

    Published: 7/24/2020
  14. IFS and Racism Impacts with Requina Barnes and Deran Young

    Published: 7/17/2020
  15. IFS and Black Therapists Rock with Deran Young

    Published: 7/10/2020
  16. IFS, Attunement, and Synchronicity with Ed Yeats

    Published: 6/26/2020
  17. IFS and The Why Behind Our Weird Questions with Angela Huebner

    Published: 6/19/2020
  18. IFS and "The Parts Inside of Me" with Shelly Johnson

    Published: 6/12/2020
  19. IFS and Our Silenced Stories with Anne Hallward

    Published: 6/5/2020
  20. IFS and Authentic Movement with Marilyn Unger-Riepe

    Published: 5/29/2020

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The One Inside: An Internal Family Systems podcast is for anyone looking to find balance and harmony. IFS can help you understand the tug-of-war within your mind and rediscover your natural calm, creativity, and clarity. IFS can also heal the parts of you who hold pain. Hosted by certified IFS therapist, Tammy Sollenberger, this show aims to educate, support, and encourage those who are curious about IFS model of psychotherapy. Join Tammy each episode for a fun, warm, engaging conversation with various members of the IFS community.