The Overwhelmed Brain
A podcast by Paul Colaianni - Sundays
Categories:
551 Episodes
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Can we get past the issues that divide us
Published: 9/29/2024 -
Dealing with hurtful people who won't change
Published: 9/22/2024 -
I didn't ask to be born and I don't want to be here
Published: 9/15/2024 -
The people who don't grow may never accept your growth
Published: 9/8/2024 -
Can an unempathetic person develop empathy?
Published: 9/1/2024 -
Obsession and regret - when you just can't stop thinking about what happened
Published: 8/25/2024 -
The part of you that you don't want others to see
Published: 8/18/2024 -
Moving out of a full life of toxic family
Published: 8/11/2024 -
Relationship challenges, insecurities, and questions
Published: 8/4/2024 -
What will you sacrifice to be happy?
Published: 7/28/2024 -
Know your worth
Published: 7/21/2024 -
The missing ingredient that can sometimes make or break a new relationship
Published: 7/14/2024 -
The growing, compounding negative emotional energy building up inside you
Published: 7/7/2024 -
Jumping to conclusions and overreacting
Published: 6/30/2024 -
Fool me three times, uh, shame on you again
Published: 6/23/2024 -
You hurt me and now I want you to hurt... forever
Published: 6/16/2024 -
Trying to connect with the emotionally disconnected person
Published: 6/9/2024 -
Why do some people have such a short fuse?
Published: 6/2/2024 -
Should you convince people who don't like or trust you to like or trust you?
Published: 5/26/2024 -
When shame, guilt, and regret keep you from moving forward
Published: 5/19/2024
Get to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisions that are in alignment with what's most important to you. This is not a "common-sense" personal growth and development show. You won't be told to think positively or create affirmations. The Overwhelmed Brain is about accessing that deeper mental and emotional strength inside you so that you can decrease or even eliminate old fears and evolve into the person you want to be. Learn what your parents or caretakers never taught you about emotional wellness and creating strong, non-toxic bonds with others. If you want the exact instructions that will help improve your life, you're in the right place.
