The Overwhelmed Brain
A podcast by Paul Colaianni - Sundays
Categories:
510 Episodes
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Challenges come in all shapes and sizes in romantic relationships
Published: 12/17/2023 -
When friends and family think you're making a bad decision
Published: 12/10/2023 -
Holding on to guilt
Published: 12/3/2023 -
Carrying around the past can screw up the present
Published: 11/26/2023 -
Standing proud in your own worth when others are incapable of seeing it
Published: 11/19/2023 -
BONUS - Time to sleep
Published: 11/19/2023 -
The toxic partners of friends and family can make life more challenging
Published: 11/12/2023 -
Where do you look when you believe this is all there is?
Published: 11/5/2023 -
Struggling with the fear of death
Published: 10/29/2023 -
Please get off your phone and pay attention to me
Published: 10/22/2023 -
When perpetual resentment is the new normal of the relationship
Published: 10/15/2023 -
Are your most private thoughts yours alone or for others know too?
Published: 10/8/2023 -
The part of you that can take over when things get tough
Published: 10/1/2023 -
Things are good and bad and mostly bad until they're good
Published: 9/24/2023 -
When bad things keep happening to you
Published: 9/17/2023 -
Asserting yourself without getting aggressive
Published: 9/10/2023 -
Is it possible to patch things up with family who won't let go of the past?
Published: 9/3/2023 -
Maintaining a healthy relationship with your therapist, coach, or healer
Published: 8/27/2023 -
The lessons that can change your life for the better
Published: 8/20/2023 -
When you're feeling judgmental and critical of those you love
Published: 8/13/2023
Get to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisions that are in alignment with what's most important to you. This is not a "common-sense" personal growth and development show. You won't be told to think positively or create affirmations. The Overwhelmed Brain is about accessing that deeper mental and emotional strength inside you so that you can decrease or even eliminate old fears and evolve into the person you want to be. Learn what your parents or caretakers never taught you about emotional wellness and creating strong, non-toxic bonds with others. If you want the exact instructions that will help improve your life, you're in the right place.