The Pat Flynn Show

1088 Episodes

1. Groovy Announcements + Strong ON! Certification Details

   Published: 2/12/2020
2. EP 374: Dan John on Why Doing The Obvious Works (and What That Is!)

   Published: 2/11/2020
3. 5 Quick Tips for a Better, More Productive Workout

   Published: 2/7/2020
4. EP 373: Dan John's Favorite Fitness Reads

   Published: 2/6/2020
5. Sunday School: My Spiritual Journey Revisited on Polycarp's Paradigm

   Published: 2/2/2020
6. EP 372: Dan John on Training for Tactical Strength and Simplifying Everything

   Published: 1/29/2020
7. EP 371: 5 Kettlebell Complexes to Blast Fat and Boost Strength

   Published: 1/27/2020
8. Sunday School: The Relationship Between Faith and Reason

   Published: 1/26/2020
9. Announcing: The Fast 15 Online Certification!

   Published: 1/23/2020
10. EP 370: Dan John on Mobility vs Flexibility, Effective Rowing Variations, Easy Strength, and More

    Published: 1/22/2020
11. EP 369: How to Have a Good Old-Fashioned WORKOUT

    Published: 1/21/2020
12. EP 368: How to Lose Weight By ADDING (not subtracting)

    Published: 1/19/2020
13. EP 367: Dan John on the Fast 15 Program, Nailing Transitions, and Listener Questions

    Published: 1/16/2020
14. Philosophy Friday: Dr. Gaven Kerr on Fitness, Metaphysics, and God

    Published: 1/10/2020
15. EP 366: The Fast Fifteen Protocol - 15 Hour Fasts, 15 Minute Workouts, 15 Days!

    Published: 1/9/2020
16. EP 365: Dan John on Cardio Workouts that Build Strength

    Published: 1/7/2020
17. Sunday School: My Personal Prayer Life, Catholic Spiritual Devotions, and Recommended Reading

    Published: 1/5/2020
18. EP 364: How to Build a $113 "Minimalist" Home Gym

    Published: 1/4/2020
19. EP 363: Minimalist Strength Training For Runners?

    Published: 1/2/2020
20. EP 362: Dan John on Workout Soreness, Building Muscle After 50, and Being the "Antidote" to Crossfit

    Published: 12/31/2019