92 Episodes

  1. Ep 92 - 3 things we would (and wouldn't!) do for our PCOS

    Published: 11/4/2024
  2. Ep 91 - PCOS Weight Loss Hacks

    Published: 10/28/2024
  3. Ep 90 - Clear Signs your Hormones are Healing

    Published: 10/21/2024
  4. Ep 89 - Do you have a hidden thyroid issue?

    Published: 10/14/2024
  5. Ep 88 - PCOS Types DEEP DIVE - Stress

    Published: 10/7/2024
  6. Ep 87 - PCOS Types DEEP DIVE - Insulin Resistance

    Published: 9/30/2024
  7. Ep 86 - PCOS Types DEEP DIVE - Post Pill PCOS

    Published: 9/23/2024
  8. Ep 85 - PCOS Types DEEP DIVE - Inflammation

    Published: 9/16/2024
  9. Ep 84 - The Signs and Symptoms of Each PCOS Type

    Published: 9/9/2024
  10. Ep 83 - Just Diagnosed - Now what?

    Published: 9/2/2024
  11. Ep 82 - Top signs you have a zinc deficiency

    Published: 11/13/2023
  12. Ep 81 - Q&A with Mel and Brig

    Published: 11/6/2023
  13. Ep 80 - Our top 6 PCOS hacks!

    Published: 10/30/2023
  14. Ep 79 - Q + A about all things PCOS

    Published: 10/23/2023
  15. Ep 78 - How infrared sauna can help PCOS

    Published: 10/16/2023
  16. Ep 77 - Signs your hormones are struggling

    Published: 10/9/2023
  17. Ep 76 - Coming off the pill? This ep is for you!

    Published: 10/2/2023
  18. Ep 75 - Our 'go-to' PCOS breakfast ideas

    Published: 9/25/2023
  19. Ep 74 - Standout supplements for PCOS

    Published: 9/18/2023
  20. Ep 73 - MUST DO tests for PCOS

    Published: 6/12/2023

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Welcome to The PCOS Girls Podcast! We are Brigitte and Mel, two Australian women with PCOS..who can't stop talking about it. Join us as we over-share about our lives with PCOS, letting you in on how we have used natural medicine to improve our PCOS, overcome our fertility issues and become mums. All peppered with tonnes of research, facts and tips. Brigitte Warne is the founder of PCOS to Wellness and the creator of the hormone balancing Cysterhood Tea and Mamahood Tea. Melissa Christie is the founder of PCOS Pathways and the creator of The PCOS Journal, a health diary for women with PCOS.