The PCOS Girls Podcast
A podcast by Brigitte and Mel
92 Episodes
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Ep 92 - 3 things we would (and wouldn't!) do for our PCOS
Published: 11/4/2024 -
Ep 91 - PCOS Weight Loss Hacks
Published: 10/28/2024 -
Ep 90 - Clear Signs your Hormones are Healing
Published: 10/21/2024 -
Ep 89 - Do you have a hidden thyroid issue?
Published: 10/14/2024 -
Ep 88 - PCOS Types DEEP DIVE - Stress
Published: 10/7/2024 -
Ep 87 - PCOS Types DEEP DIVE - Insulin Resistance
Published: 9/30/2024 -
Ep 86 - PCOS Types DEEP DIVE - Post Pill PCOS
Published: 9/23/2024 -
Ep 85 - PCOS Types DEEP DIVE - Inflammation
Published: 9/16/2024 -
Ep 84 - The Signs and Symptoms of Each PCOS Type
Published: 9/9/2024 -
Ep 83 - Just Diagnosed - Now what?
Published: 9/2/2024 -
Ep 82 - Top signs you have a zinc deficiency
Published: 11/13/2023 -
Ep 81 - Q&A with Mel and Brig
Published: 11/6/2023 -
Ep 80 - Our top 6 PCOS hacks!
Published: 10/30/2023 -
Ep 79 - Q + A about all things PCOS
Published: 10/23/2023 -
Ep 78 - How infrared sauna can help PCOS
Published: 10/16/2023 -
Ep 77 - Signs your hormones are struggling
Published: 10/9/2023 -
Ep 76 - Coming off the pill? This ep is for you!
Published: 10/2/2023 -
Ep 75 - Our 'go-to' PCOS breakfast ideas
Published: 9/25/2023 -
Ep 74 - Standout supplements for PCOS
Published: 9/18/2023 -
Ep 73 - MUST DO tests for PCOS
Published: 6/12/2023
Welcome to The PCOS Girls Podcast! We are Brigitte and Mel, two Australian women with PCOS..who can't stop talking about it. Join us as we over-share about our lives with PCOS, letting you in on how we have used natural medicine to improve our PCOS, overcome our fertility issues and become mums. All peppered with tonnes of research, facts and tips. Brigitte Warne is the founder of PCOS to Wellness and the creator of the hormone balancing Cysterhood Tea and Mamahood Tea. Melissa Christie is the founder of PCOS Pathways and the creator of The PCOS Journal, a health diary for women with PCOS.