PCOS Explained

221 Episodes

1. 63: If I decide to do medical fertility treatment, what are my options? + MY BOOK RELEASE!

   Published: 11/18/2020
2. 62: Is conceiving naturally with PCOS really as hard as your doctor has told you?

   Published: 11/10/2020
3. 61: How the first 1000 days and your PCOS impact your baby’s health throughout their life with Alexis Fletcher-Reid

   Published: 11/3/2020
4. 60: How to know if you’re ovulating and actually get pregnant naturally with PCOS with Lisa Hendrickson-Jack from Fertility Friday

   Published: 10/27/2020
5. 59: Everything you need to know about Lean PCOS

   Published: 10/20/2020
6. 58: Changing your diet for your PCOS + dealing with judgement from others about your lifestyle changes

   Published: 10/13/2020
7. 57: Why PCOS may not be the only thing causing your missing periods - and how to get your periods back

   Published: 10/6/2020
8. 56: What’s going on ‘down there’: the vaginal microbiome and how it affects your health with Angela Heap (The Fertility Nutritionist)

   Published: 10/1/2020
9. 55: How to know if you have to break up with caffeine (in my case, again)

   Published: 9/23/2020
10. 54: How to approach talking PCOS with someone you’re dating, an 80/20 lifestyle, changing your exercise as a sportswoman and coming off the Pill to conceive.

    Published: 9/8/2020
11. 53: Why eating less and moving more isn’t often the key to your PCOS weight loss

    Published: 9/1/2020
12. 52: Let’s talk about sex, baby: Libido and PCOS

    Published: 8/25/2020
13. MINI PODCAST: What’s the Pill really doing to your body - and is there a link between PCOS and deficiencies?

    Published: 8/6/2020
14. 51: Reversing PCOS symptoms and letting go of that perfectionist mindset when it comes to health and fitness

    Published: 8/4/2020
15. 50: Could your thyroid function be contributing to your PCOS symptoms?

    Published: 7/28/2020
16. MINI PODCAST: Let’s talk about bariatric surgery and PCOS

    Published: 7/23/2020
17. 49: Sciencing the shit out of PCOS with Dr Stephanie

    Published: 7/21/2020
18. MINI PODCAST: The tea on ovulation predictor kits, prep for coming off the pill (and if it’s necessary), postpartum PCOS and making a plan post-PCOS diagnosis

    Published: 7/16/2020
19. 48: How to tackle your PCOS symptoms when it feels like there’s no hope of getting rid of them

    Published: 7/14/2020
20. MINI PODCAST: The actual process of getting diagnosed with PCOS and how to tell if you’ve been properly diagnosed

    Published: 7/9/2020