PCOS Explained

221 Episodes

1. 47: How a nurse treats her PCOS and what she wants you to know

   Published: 7/7/2020
2. MINI PODCAST: What’s the first thing you should do after getting a PCOS diagnosis, egg reserves, cycle tracking apps and sugar cravings

   Published: 7/2/2020
3. 46: Your Guide to Birth Control (Part 3): Permanent Birth Control Procedures

   Published: 6/30/2020
4. MINI PODCAST: Exercise, stress and how not to give up before you see results

   Published: 6/25/2020
5. 45: Your Guide to Birth Control (Part 2): Non-Hormonal Birth Control

   Published: 6/23/2020
6. MINI PODCAST: Endometrial Cancer risk with hormonal birth control and relative risk in comparison to risks of Breast Cancer for women with PCOS

   Published: 6/18/2020
7. 44: Your Guide to Birth Control (Part 1): Hormonal Birth Control

   Published: 6/16/2020
8. MINI PODCAST: Bleeding everyday for a month, why there’s no top supplement for PCOS and how your body determines whether you have PCOS

   Published: 6/11/2020
9. 43: How to deal with gut issues as well as PCOS

   Published: 6/9/2020
10. MINI PODCAST: Is it okay to do a detox? And will it help my PCOS symptoms?

    Published: 6/4/2020
11. 42: Should I go gluten free to help my PCOS symptoms?

    Published: 6/2/2020
12. MINI PODCAST: Period pain and PCOS, coming off birth control, how long lifestyle changes take to work and the deal with juice cleanses

    Published: 5/28/2020
13. 41: Why is my weight not budging no matter how much I diet and exercise?

    Published: 5/25/2020
14. MINI PODCAST: Is intermittent fasting okay for women with PCOS?

    Published: 5/7/2020
15. 40: My partner / friend / family member has PCOS, what can I do to help?

    Published: 5/5/2020
16. MINI PODCAST: Lean PCOS, periods and ovulation, prenatals and passing on PCOS to your children

    Published: 4/30/2020
17. 39: I’m already living a healthy lifestyle, why do I still have symptoms?!

    Published: 4/28/2020
18. MINI PODCAST: Being an athlete with insulin resistance and what’s the connection with PCOS & eating disorders?

    Published: 4/23/2020
19. 38: The long term effects of not addressing our insulin resistance with Professor Grant Schofield

    Published: 4/21/2020
20. MINI PODCAST: Chemical pregnancies, losing an ovary and how long it takes to actually see changes in fertility.

    Published: 4/16/2020