The Performance Nutrition Podcast

215 Episodes

1. S1E35: The Lore of Running, Hydration & Increasing Longevity w Prof. Tim Noakes

   Published: 10/19/2017
2. S1E34: The Science Behind Why Everything You Know About Success Is (Mostly) Wrong w/ Eric Barker

   Published: 10/12/2017
3. S1E33: Building Speed, Sprinting & High Performance w/ Derek Hansen

   Published: 10/5/2017
4. S1E32: Cognitive Decline, Alzheimer’s Disease & Benefits of Low-Carb & Keto Diets w/ Amy Berger

   Published: 9/28/2017
5. S1E31: Triathlons, Endurance Training & Considerations for Female Athletes w/ Dr. Tamsin Lewis MD

   Published: 9/21/2017
6. S1E30: Low-Carb High-Fat Diets, Public Health & Reversing Type-2 Diabetes & Obesity w/ Sam Feltham

   Published: 9/14/2017
7. S1E29: Sleep, Behaviour & Your Body Clock - Achieving Your Performance Potential w/ Dan Pardi PhD

   Published: 9/7/2017
8. S1E28: Evidence-Based Supplements for Improving Athletic Performance w/ Dr. Jose Antonio PhD

   Published: 8/24/2017
9. S1E27: The Keto Diet – Potential Performance, Fat Loss & Brain Benefits w/ Ryan Lowery PhD

   Published: 8/17/2017
10. S1E26: Thyroid Dysfunction, Autoimmunity & Functional Medicine w/ Dr. Michael Ruscio

    Published: 8/3/2017
11. S1E25: Pro Athlete Training, Nutrition, Sleep & Travel w/ Tim Difrancesco

    Published: 7/20/2017
12. S1E24: Deep Nutrition - Why Your Genes Need Traditional Foods w/ Dr. Cate Shanahan

    Published: 7/13/2017
13. S1E23: Heart Rate Variability, Keto Diets & Elite Endurance Athletes w/ The Plews & Prof

    Published: 7/6/2017
14. S1E22: Dangers of Low-Salt Diets & Impacts on Athletic Performance w/ Dr. James DiNicolantonio

    Published: 6/29/2017
15. S1E21: Hypertrophy Training, Fat Loss Myths & Nutrition For Muscle Building w/ Dr. Brad Schoenfeld

    Published: 6/22/2017
16. S1E20: Nutrigenomics - Nutrition, DNA & Insights Into Performance w/ Dr. Jeremy Koenig

    Published: 6/15/2017
17. S1E19: Building Strength, Speed and Power in Athletes w/ Clance Laylor

    Published: 6/8/2017
18. S1E18: Music, Creativity & Habits of High Performers w/ Stu ”Bassie” Brooks

    Published: 6/1/2017
19. S1E17: The Brain Always Wins - Performance & Roadblocks to Success w/ Dr. John Sullivan

    Published: 5/25/2017
20. S1E16: 7 Traits of Elite Captains from the World’s Greatest Teams w/ Bestselling Author Sam Walker

    Published: 5/18/2017