The Performance Nutrition Podcast

215 Episodes

1. S2E12: Bodyweight Training & Overcoming Gravity w/ Dr. Steven Low DPT

   Published: 3/31/2018
2. S2E11: Assessing Body Composition, Performance Metrics & Biomarkers w/ Dr. Shawn Arent PhD

   Published: 3/21/2018
3. S2E10: How To Apply Sleep Science Into Practice With Athletes w Dr. Cheri Mah MD

   Published: 3/15/2018
4. S2E9: The Impacts of Caffeine On Sleep & Circadian Rhythms in Athletes w Dr. Ian Dunican, PhD

   Published: 3/9/2018
5. S2E8: Strongman Training & Nutrition Strategies w/ Dain Wallis

   Published: 3/1/2018
6. S2E7: Ketone Supplements & Endurance Exercise Performance w Dr. Brianna Stubbs PhD

   Published: 2/21/2018
7. S2E6: Nutrition For Bodybuilders, Hypertrophy and Physique-Focused Athletes w Dr. Eric Helms PhD

   Published: 2/15/2018
8. S2E5: Strength Training for Women - CrossFit, Olympic & Powerlifting w Isabel Lahela

   Published: 2/7/2018
9. S2E4: Hydration & Heat Acclimatization in Athletes w Dr. Stavros Kavouras PhD

   Published: 2/1/2018
10. S2E3: Vitamin D, Immunity & Supplementation in Athletes w/ Brian St. Pierre MS RD

    Published: 1/18/2018
11. S2E2: Evolution of Sport Science, Big Data & Changing The Game w/ Dr. Fergus Connolly PhD

    Published: 1/10/2018
12. S2E1: Fat Loss Nutrition, Overcoming Roadblocks & Achieving Compliance w/ Danny Lennon MS

    Published: 1/4/2018
13. S1E43: Rewind - PNP Season 1 ’Expert Highlights’ w/ Dr. Marc Bubbs

    Published: 12/31/2017
14. S1E42: Sleep Monitoring, Wearable Tech & Lifestyle Changes w Petteri Lahtela

    Published: 12/14/2017
15. S1E41: Weight Loss For Women, Female Athletes & Body Composition w Dr. Susan Kleiner

    Published: 12/7/2017
16. S1E40: Concussions, Brain Health and Ketogenic Diets w/ Dr. Paul Hrkal ND

    Published: 11/30/2017
17. S1E39: Winning Olympic Gold, Human Potential & Redefining Realistic w/ Heather Moyse

    Published: 11/23/2017
18. S1E38: Epigenetics, MTHFR Gene & Potential Dangers of Folic Acid w/ Dr. Ben Lynch

    Published: 11/9/2017
19. S1E37: Physical Development, Managing Athlete Recovery & Building Buy-In w Josh Bonhotal

    Published: 11/2/2017
20. S1E36: Unplugged - Evolving From Technology to Upgrade Fitness & Performance w/ Dr. Andy Galpin

    Published: 10/26/2017