The Performance Nutrition Podcast

215 Episodes

1. S2E32: Sport Psychology, Energy Management & The Champion’s Mindset w Dr. Peter Jensen PhD

   Published: 9/13/2018
2. S2E31: Nutritional Strategies for Elite Bodybuilders & Building Muscle w Dr. Andrew Chappell PhD

   Published: 9/7/2018
3. S2E30: Muscle Science: Training to Failure, Testosterone & The Soy Controversy w/ Dr. Cody Haun PhD

   Published: 8/24/2018
4. S2E29: Seasonal Changes in Body Composition in Collegiate Football Players w Dr. Ross Andersen, PhD

   Published: 8/9/2018
5. S2E28: IBS - Does It Exist? Insights, Testing & Solutions w/ Ben Brown ND

   Published: 7/26/2018
6. S2E27: The Microbiome, Gut-Brain Axis & How To Build A Healthy Gut w Dr. Miguel Mateas PhD

   Published: 7/20/2018
7. S2E26: Athlete Chronotypes: Performance & Coaching Implications w Dr. Michele Lastella PhD

   Published: 7/15/2018
8. S2E25: Impacts of Keto Diet on CrossFit Performance & Body Comp w Dr. Wes Kephart PhD

   Published: 7/6/2018
9. S2E24: Sprinters, Hockey Players & Relative Energy Deficiency in Sport (RED-S) w/ Jen Sygo MSc RD

   Published: 6/29/2018
10. S2E23: Workload Monitoring & Player Development in the NBA w/ Dr. Ramsey Nijem DSc

    Published: 6/21/2018
11. S2E22: Blood Tests & Biomarkers for Health & Longevity w/ Dr. Richard Maurer ND

    Published: 6/15/2018
12. S2E21: Nutrition for Figure Competition Prep and Getting Lean w/ Alicia Bell

    Published: 6/9/2018
13. S2E20: Flow-State, The Athletic Brain & Overcoming Over-Thinking w Amit Katwala

    Published: 6/1/2018
14. S2E19: Periodization, Concurrent Training & Nutrition for Powerlifters w Greg Nuckols, MS

    Published: 5/24/2018
15. S2E18: Fasting Glucose, Inflammation, Keto & HIIT w Alessandro Ferretti, MS

    Published: 5/18/2018
16. S2E17: High-Dose Omega-3, CBD Oil & Concussions w/ Dr. Michael Lewis MD

    Published: 5/10/2018
17. S2E16: Dietary Supplements & The High Performance Athlete w/ Prof. Stuart Phillips PhD

    Published: 4/26/2018
18. S2E15: Analytics, Monitoring & The 24-Hour Athlete w Jordan Webb

    Published: 4/19/2018
19. S2E14: Energy Balance, Carb Availability & Micronutrients for Performance W Kelly Anne Erdman MS

    Published: 4/12/2018
20. S2E13: The Opioid Epidemic, Meditation & Managing Chronic Pain w Dr. Abhimanyu Sud MD

    Published: 4/5/2018