The Peter Attia Drive

A podcast by Peter Attia, MD - Mondays

Mondays

387 Episodes

  1. #334 - Cardiovascular disease, the number one killer: development, biomarkers, apoB, cholesterol, brain health, and more | Tom Dayspring, M.D.

    Published: 2/3/2025
  2. #333 ‒ Longevity roundtable — the science of aging, geroprotective molecules, lifestyle interventions, challenges in research, and more | Steven Austad, Matt Kaeberlein, Richard Miller

    Published: 1/27/2025
  3. #332 - AMA #67: Microplastics, PFAS, and phthalates: understanding health risks and a framework for minimizing exposure and mitigating risk

    Published: 1/20/2025
  4. #331 ‒ Optimizing endurance performance: metrics, nutrition, lactate, and more insights from elite performers | Olav Aleksander Bu (Pt. 2)

    Published: 1/13/2025
  5. #330 – Autism, ADHD, and Anxiety: Understanding the rise in autism and a multidisciplinary approach to diagnosis and treatment of each condition in children | Trenna Sutcliffe, M.D.

    Published: 1/6/2025
  6. Building & Changing Habits | James Clear (#183 rebroadcast)

    Published: 12/30/2024
  7. #329 ‒ Special AMA: Peter on exercise, important labs, building good habits, promising longevity research, and more

    Published: 12/16/2024
  8. #328 - AMA #66: Optimizing nutrition for health and longevity: myth of a “best” diet, complexities of nutrition science, and practical steps for building a sustainable diet

    Published: 12/9/2024
  9. #327 - Choices, costs, and challenges in US healthcare: insurance intricacies, drug pricing, economic impacts, and potential reforms | Saum Sutaria, M.D.

    Published: 12/2/2024
  10. Optimizing life for maximum fulfillment | Bill Perkins (#237 rebroadcast)

    Published: 11/25/2024
  11. #326 - AMA #65: Red light therapy: promising applications, mixed evidence, and impact on health and aging

    Published: 11/18/2024
  12. #325 ‒ Peter’s key takeaways on bone health, calorie restriction and energy balance, dopamine and addiction, gene editing, and testosterone therapy safety with a prostate cancer diagnosis | Quarterly

    Published: 11/11/2024
  13. #324 ‒ Metabolism, energy balance, and aging: How diet, calorie restriction, and macronutrients influence longevity and metabolic health | Eric Ravussin, Ph.D.

    Published: 11/4/2024
  14. #323 - CRISPR and the future of gene editing: scientific advances, genetic therapies, disease treatment potential, and ethical considerations | Feng Zhang, Ph.D.

    Published: 10/28/2024
  15. #322 - Bone health for life: building strong bones, preventing age-related loss, and reversing osteoporosis with evidence-based exercise | Belinda Beck, Ph.D.

    Published: 10/21/2024
  16. #321 – Dopamine and addiction: navigating pleasure, pain, and the path to recovery | Anna Lembke, M.D.

    Published: 10/14/2024
  17. #320 – AMA 64: New insights on GLP-1 agonists (Ozempic, Wegovy, Mounjaro) - efficacy, benefits, risks, and considerations in the rapidly evolving weight-loss drug landscape

    Published: 10/7/2024
  18. #319 ‒ Peter's key takeaways on liver health, heart rate variability, AI in medicine, klotho, and lactate metabolism | Quarterly Podcast Summary #2

    Published: 9/30/2024
  19. #318 ‒ Cycling phenom and Tour de France champion Tadej Pogačar reveals his training strategies, on-bike nutrition, and future aspirations

    Published: 9/23/2024
  20. #317 ‒ Reforming medicine: uncovering blind spots, challenging the norm, and embracing innovation | Marty Makary, M.D., M.P.H.

    Published: 9/16/2024

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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.