The PJF Podcast: Elite Sports Performance

58 Episodes

1. 038: Conor Harris Talks PRI, Improving Movement Ability and More

   Published: 4/1/2021
2. 037: Should Athletes Go Barefoot? Podiatrist Andy Bryant Talks Benefits and Practical Tips!!

   Published: 3/18/2021
3. 036: Michael Jordan Had Jumpers Knee?!? Keys to Fixing Your Tendon Pain!!

   Published: 2/13/2021
4. 035: Devin Williams(ten000hours)Drops GEMs on Player Development and Keys to Becoming a Good Trainer

   Published: 2/9/2021
5. 034: NBA Trainer Drew Hanlen Talks Details of Developing NBA Stars + Advice for Trainers

   Published: 1/27/2021
6. 033: Speed Development w/ NFL/Olympic Speed Coach Les Spellman

   Published: 12/26/2020
7. 032: I Was Only Making $6 per Session!! (The PJF Come Up Story!)

   Published: 10/3/2020
8. 031: The 3 Steps to Losing Fat and Improving Athleticism Simultaneously

   Published: 9/27/2020
9. 030: Developing Strong and Healthy Joints

   Published: 9/22/2020
10. 029: The Fat Don't Fly Story (How Paul Got Shredded and Bouncy)

    Published: 9/17/2020
11. 028: Protein Science, Creation of Upper Echelon, Business Tips

    Published: 7/22/2020
12. 027: NBA S&C Coach Mike G on Jrue Holiday + Anthony Davis Workouts, Barefoot Training and More

    Published: 6/21/2020
13. 026: Bouncing Back From Quarantine, Recovery Myths, Training Until Failure

    Published: 6/17/2020
14. 025: Developing Mobility/Flexibility The Right Way w/ Vernon Griffith & Max Shmarzo

    Published: 4/27/2020
15. 024: Biggest Diet Mistakes w/ Max Shmarzo

    Published: 4/10/2020
16. 023: Biggest Shooting Myths, Vision Training w/ NBA Trainer Shea Frazee

    Published: 3/16/2020
17. 022: Maximum Vertical Jump Gains: What's Possible and Setting Realistic Goals

    Published: 3/13/2020
18. 021: Nutrition for Optimal Performance w/Dr. Bubbs(Canada Basketball Nutritionist)

    Published: 2/7/2020
19. 020: Should You Dunk Everyday, Death of The Jump Shot, Nose Surgery

    Published: 1/3/2020
20. 019: Proprioception for Power and Injury Reduction w/ Matt Cooper

    Published: 12/12/2019