The Playground

A podcast by Shanila Sattar

Categories:

288 Episodes

  1. 287. Spiritual Psychosis, Disassociation, and Red Flags on your Spiritual Journey with Shanila Sattar

    Published: 4/4/2024
  2. 286. Rewilding, Liberation, and Black Girl Country Living with Hillarie Maddox

    Published: 4/3/2024
  3. 285. Practitioners' Challenge (accept if you dare 👀)

    Published: 3/31/2024
  4. 284. Move over boss babes

    Published: 3/27/2024
  5. 283. Aries Season and The Goddess Rising (Energy Forecast)

    Published: 3/21/2024
  6. 282. Revisiting the Witch Wound

    Published: 3/19/2024
  7. 281. Awaken the Healer with Shanila Sattar

    Published: 3/18/2024
  8. 280. Do you feel the death and rebirth in spring?

    Published: 3/11/2024
  9. 279. Spring Energy Forecast: 3 pieces of *Magic*

    Published: 3/6/2024
  10. 278. Self-love, emotional fragility, and outsourcing self-worth: A Reflection with Shanila Sattar

    Published: 2/24/2024
  11. 277. The plague that's destroying your soul

    Published: 2/23/2024
  12. 276. Procrastination to Shame pipeline (Perfectionism Series)

    Published: 2/20/2024
  13. 275. Overdoing to BITTERNESS pipeline (Perfectionism Series)

    Published: 2/15/2024
  14. 274. Procrastination to imposter syndrome pipeline (Perfectionism Series)

    Published: 2/12/2024
  15. 273. Overachieving to burnout pipeline (Perfectionism Series)

    Published: 2/9/2024
  16. 272. What type of a perfectionist are you? The four perfectionist archetypes

    Published: 2/1/2024
  17. 271. Is there healthy perfectionism?

    Published: 1/31/2024
  18. 270. Somatic practices every girlie should know

    Published: 1/4/2024
  19. 269. Unlock Epic Codes in 2024 || What you need to know

    Published: 1/1/2024
  20. 268. Does MOTIVATION Exist?

    Published: 12/10/2023

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Welcome to The Playground, a space for spiritual exploration, personal development, self-healing, wellness, and mysticism for the modern millennial - all while having fun! Hosted by Shanila Sattar, author of Breathe, creatrix of FLOW Breathwork Facilitator Training, and the Healing Arts Practitioner Training Immersion. She is the founder of AlwaysPlay Studios which trains sound healers and breathwork facilitators, and THE PLAYGROUND which mentors healers. Her background is in tech, having co-founded an award winning web agency and in women’s research, specifically in mindsets, implicit bias, perfectionism, women's health, and societal experiences. Connect: @shanila.sattar Discover your Healer Archetype: www.alwaysplay.org/healerarchetype Study the Healing Arts: www.alwaysplay.org