The Playground

A podcast by Shanila Sattar

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365 Episodes

  1. 362. I did 100 days of breathwork and here's what happened to me

    Published: 4/14/2025
  2. 361. Breaking Out of Functional Freeze: How to Reconnect with Your Body

    Published: 4/8/2025
  3. 360. Unlock Your Potential (the 3 keys)

    Published: 4/2/2025
  4. 359. Invitation for aspiring healers, coaches, and visionaries (Free training)

    Published: 3/29/2025
  5. 358. Nodal Return (ages 36-37): Destiny Activation & Life Path Reset

    Published: 3/26/2025
  6. 357. Year 9 Numerology (2025): The End Before the Beginning

    Published: 3/26/2025
  7. 356. Spring Equinox: A New Wave of Healers are Awakening (Energy Forecast)

    Published: 3/20/2025
  8. 355. Healers are activated by ANCESTRAL coding | Answer your Calling

    Published: 3/18/2025
  9. 355. Healers are activated by ANCESTRAL coding | Answer your Calling

    Published: 3/18/2025
  10. 354. Get off the Emotional Rollercoaster: How to Navigate Highs, Lows, and Everything In-Between

    Published: 1/24/2025
  11. 353. Every healer I know has this complex

    Published: 1/5/2025
  12. 352. Wellness Trends for Practitioners (2025)

    Published: 1/2/2025
  13. 351. This is not a SOLO MISSION! (Shadow Work Series Part 22 of 22)

    Published: 12/31/2024
  14. 351. This is not a SOLO Mission! (Shadow Work Series Part 22 of 22)

    Published: 12/31/2024
  15. 350. Who are you? Break yourself to make yourself (Shadow Work Series Part 21 of 22)

    Published: 12/30/2024
  16. 349. Shadow Archetype: The Judge; Healing the Shadows of Criticism and Shame (Shadow Work Series Part 20 of 22)

    Published: 12/20/2024
  17. 348. Shadow Archetype: The People-Pleaser; Healing the Fear of Disappointing Others (Shadow Work Series Part 19 of 22)

    Published: 12/20/2024
  18. 347. Shadow Archetype: The Saboteur Archetype; Healing Self-Sabotage and Fear of Success (Shadow Work Series Part 18 of 22)

    Published: 12/20/2024
  19. 346. Shadow Archetype: The Victim; Breaking Free from Neglect and Powerlessness (Shadow Work Series Part 17 of 22)

    Published: 12/18/2024
  20. 345. Healing the Shadows of Inner Wisdom: Removing the Blocks to Insight (Shadow Work Series Part 16 of 22)

    Published: 12/17/2024

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Welcome to The Playground, a space for self-mastery, spiritual exploration, and mysticism - all while having fun! Hosted by Shanila Sattar, author of Breathe, creatrix of FLOW Breathwork Facilitator Training, and the Healing Arts Academy. Connect: @shanila.sattar Discover your Healer Archetype: www.alwaysplay.org/healerarchetype Study the Healing Arts: www.alwaysplay.org