The Practice Brave Podcast

186 Episodes

1. 106: Athlete Brain and How You Can Learn to Leverage it for Yourself and Your Kids

   Published: 2/14/2023
2. 105: How P&PA Coach Rikki Created a Successful Pregnancy & Postpartum Program in Her Local Community (while being in the trenches of early motherhood)

   Published: 2/7/2023
3. 104: How to Make Friends as an Adult

   Published: 1/31/2023
4. 103: Optimizing Training and Nutrition for Female Athletes Across the Lifespan with Steph Gaudreau

   Published: 1/24/2023
5. 102: The Lie We Tell Ourselves (and have been told by others) About What Our Bodies Can Do

   Published: 1/16/2023
6. 101: Life, Training and Business Recap + Update

   Published: 1/9/2023
7. 100: What to Do if You Pee When You Lift Heavy?

   Published: 12/12/2022
8. 99: Desiree Update: 5 Months Postpartum, and Why Exercise isn’t Realistic Right Now for this Cross Fitter

   Published: 11/28/2022
9. 98: My Framework for Navigating Training During Pregnancy and Postpartum

   Published: 11/14/2022
10. 97: Moving to Idaho, Part 1

    Published: 10/31/2022
11. 96: New Research "A Timeline for Returning to Performance Postpartum"

    Published: 10/24/2022
12. 95: Is Becoming a P&PA Coach Right For You?

    Published: 10/10/2022
13. 94: The Untold Story of Annie Thorisdottir

    Published: 10/3/2022
14. 93: How Former Ms. Olympia Nathalia Melo Used the Pregnancy and Postpartum Athleticism Certification to Better Serve Her Coaching Clients

    Published: 9/26/2022
15. 92: 4 Strategies to Get More Coach Clients with Heather Osby

    Published: 9/19/2022
16. 91: Coach Robin Renee Talks About New Opportunities After Completing the P&PA Coaching Certification

    Published: 9/12/2022
17. Episode 90: How P&PA Coach Laura Jawad Grew Her Online Coaching Business with SEO

    Published: 9/5/2022
18. Episode 89: Birth, Recovery, and Motherhood at 4 Months Postpartum with Collette Stohler of Roamaroo

    Published: 8/29/2022
19. Episode 88: Behind the Scenes of Building a Business with Rachael of Constantly Varied Gear

    Published: 8/22/2022
20. Episode 87: Scared To Have Another Baby?

    Published: 8/8/2022