The Present Day Wise Woman - Healthy Life Hacks With Jennifer Jefferies

253 Episodes

1. 73. Lowering your cholesterol

   Published: 7/1/2021
2. 72.Acidic vs Alkaline

   Published: 6/23/2021
3. 71. The eight most powerful words

   Published: 6/17/2021
4. 70. Dealing with seasonal skin changes

   Published: 6/9/2021
5. 69. Are you a shy introvert?

   Published: 5/19/2021
6. 68. Embracing the wise woman in you

   Published: 5/12/2021
7. 67. How to avoid drinking to unwind

   Published: 5/6/2021
8. 66. Amp up your affirmations

   Published: 4/28/2021
9. 65. How to stop procrastinating

   Published: 4/23/2021
10. 64. Why can't I ask for help?

    Published: 4/13/2021
11. 63. Why walking tall is essential to your health

    Published: 4/5/2021
12. 62. The Power of Proximity

    Published: 3/31/2021
13. 61. Are you experiencing regular aches and pains?

    Published: 3/23/2021
14. 60. What will it take for you to prioritise your health?

    Published: 3/16/2021
15. 59. Are you experiencing vaginal dryness?

    Published: 3/9/2021
16. 58. Do Doona Days work?

    Published: 3/3/2021
17. 57. Why am I so short-tempered?

    Published: 2/26/2021
18. 56. Preventing and managing headaches

    Published: 2/23/2021
19. 55. Is your life reasonable or remarkable?

    Published: 2/17/2021
20. 54. Burnt Chop Syndrome

    Published: 2/13/2021